My name is Maria, a latina foodie and nutritionist.
As you may notice, food is my passion and I love creating delicious and nutrient dense recipes.
Here you'll find paleo, keto and vegan recipes to delight every picky tastebud...

March 23, 2020

Simple paleo recipe, low carb with a healthy touch of MCT oil, orange essential oil, chocolate chips! Low calorie afternoon sweet snack. Keto and gluten free.

March 15, 2020

Taking the best of both worlds in this low carb and keto friendly peanut butter cookies with a delicious sprinkle of chocolate chips! The best!

Simple and delicious recipe! A great side dish, low carb, vegan, keto and paleo side dish filled with flavor to satisfy your tastebuds.

February 18, 2020

The easiest chocolate donuts you'll ever make and try! Just the best recipe to delight your tastebuds. Low Carb, gluten free, dairy free and all the flavor.

February 16, 2020

These low carb, keto and vegan cups are going to make our tastebuds very happy! These are also super easy to make, with healthy ingredients and some discount codes!

February 14, 2020

This is not only a recipe to help you feed those hormones, but this low carb, keto and vegan recipe is delicious and healthy! The perfect post workout snack!

January 23, 2020

The iconic Pecan Sandies recipe but with a peanut head twist for all the peanut lovers! These were made to dip into your favorite hot drink! Keto, Low Carb!

January 17, 2020

These are low carb chocolate croissants! You are going to love them and surprised during the process since they are super easy to make! Check this delicious recipe!

January 13, 2020

Taking the Mexican classic recipe to a whole new level with this paleo, low carb and keto friendly recipe! Perfect to match a delicious cup of coffee.

January 9, 2020

Low carb and keto friendly donuts for the win! Simple ingredients and no inflammatory ingredients in these babies! The perfect treat for your tastebuds and body...

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Chocolate Almond Ice Cream Pies (Low Carb)

Cheesecake Cookie Dough Skillet (Low Carb, Keto, Protein Recipe)

Tiramisu Chocolate Cookie Bites (Low Carb)

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