Hello!

My name is Maria, a latina foodie and nutritionist.
 
As you may notice, food is my passion and I love creating delicious and nutrient dense recipes.
Here you'll find paleo, keto and vegan recipes to delight every picky tastebud...

Try this copycat DQ Peanut Buster, gluten free and keto friendly version in a delicious simple popsicle! Only 2.7 grams net carbs per serving!

These AIR FRIED cookie dough bites are going to change your game! Paleo and Keto friendly, using simple and clean ingredients in the most indulgent way!

The perfect afternoon keto and paleo brownie snack! Fudgy, peanut free and sweetened with monk fruit with a delicious drizzle. Gluten free and dairy free!

These are just the perfect option for the delicious hummingbird cake recipe! Using coconut flour and simple ingredients, each muffin has only 4.9g net carbs! Topped with a nutty grain free granola and white chocolate!

June 21, 2020

The simplest summer popsicle recipe using this low carb cereal with a touch of cottage cheese and less than 60 kcal per serving! Perfect refreshing clean recipe!

Perfect cheesecake bars for this summer season! A crowd pleaser and super easy to make with clean ingredients, diabetic and keto friendly with all nutritional information provided!

These are a clean eating, keto and vegan recipe. We include fruit but will keep you in ketosis! These are a great no bake, freezer friendly and paleo snack!

Perfect summer snack, THE EASIEST ice cream recipe! Minimal and clean ingredients, low carb and high protein dessert idea, affordable what you'll love!

These are LEGIT THE BEST bars ever! A party in the mouth with all the flavors and textures in an easy keto, diabetic friendly recipe! Using my favorite keto cereal Magic Spoon.

Prepare your tastebuds for the best KETO Cookies N' Creme Pie! Made with ricotta cheese and low carb cookie sandwiches, this recipe is EPIC! And easy to make!

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Easy Keto Sundae Popsicles (Gluten Free)

Strawberry Chocolate Crispy Cookie Dough (Air Fryer, Keto, Paleo)

Creamy Papaya Pies With Sunflower Seed Butter (Vegan, Keto)

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