My name is Maria, a latina foodie and nutritionist.
As you may notice, food is my passion and I love creating delicious and nutrient dense recipes.
Here you'll find paleo, keto and vegan recipes to delight every picky tastebud...

January 3, 2018

One of my goals of this year is saving money; I'm planning on doing a trip with a friend and explore new things. Also another one of my goals is to keep up with this blog and create more recipes for you lovely readers. As you already know my recipes tend to be easy, co...

December 19, 2017

I wanted to share one Mexican recipe that is very common during the holidays, buñuelos. These are basically fried tortilla with sugar con top, and two things come up to mind: not healthy at all, how can people eat them?! haha!

My grandma makes about 1 kg of buñuelos whe...

December 11, 2017

Life is unexpected, it's supposed to be fun and enjoyable. For some people the definition of healthy includes strict habits of diet and exercise, but I'm pretty sure that's definitely not the definition of healthy. Health for me is feeling good from your inside out, do...

December 5, 2017

Happy Holiday season friends! This month is nothing but busy, but all for the good reasons. We all have parties, secret santas activities, dinners, and a lot of more gatherings. So in this post I want to share some of the things that our favorite place (yeah, I know th...

October 23, 2017

Hey there, Maria here with another post! After a long while, I know. I wanted to share some thoughts that had been on my mind for quite a while now; social media is making look everything you do like an eating disorder. Seriously WHY?! 

As a person who spends some time...

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Chocolate Almond Ice Cream Pies (Low Carb)

Cheesecake Cookie Dough Skillet (Low Carb, Keto, Protein Recipe)

Tiramisu Chocolate Cookie Bites (Low Carb)

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