My name is Maria, a latina foodie and nutritionist.
As you may notice, food is my passion and I love creating delicious and nutrient dense recipes.
Here you'll find paleo, keto and vegan recipes to delight every picky tastebud...

Try this copycat DQ Peanut Buster, gluten free and keto friendly version in a delicious simple popsicle! Only 2.7 grams net carbs per serving!

This simple and delicious recipe is a great addition to your easy meal prep! Minimal and clean ingredients, low carb and keto friendly and affordable recipe! Kid friendly too!

April 20, 2020

Easy and healthy recipe! Only THREE steps and minimal clean ingredients. This is a low carb and vegan friendly cake batter recipe to delight your tastebuds.

These are a great summer no bake and super easy recipe! Lots of good flavors and fun textures in just a cup, low calorie and high protein ice cream mini pies, special for any sweet occasion.

March 26, 2020

This is a simple and easy recipe that you are going to love. Keto, Whole 30 and Paleo friendly dinner idea for the win with loads of nutrients and colors!

The perfect and healthy version of the best classic, peanut butter and banana with a delicious touch of chocolate. These are easy, low carb and keto!

February 24, 2020

The perfect paleo and low carb tart for this weeks afternoon's treat! Red velvet using beets and vanilla collagen, topped with dark chocolate, simply perfect!

February 12, 2020

Give yourself some extra love with these amazing keto red velvet donuts! Healthy, high protein and low carb. Just in time fo this Valentines Day!

December 17, 2018

Paleo, Whole 30 and Low carb delicious smoked tuna salad the you want to miss out! Perfect for meal prep, lean protein, keto dinner and delicious!

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Easy Keto Sundae Popsicles (Gluten Free)

Strawberry Chocolate Crispy Cookie Dough (Air Fryer, Keto, Paleo)

Creamy Papaya Pies With Sunflower Seed Butter (Vegan, Keto)

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