Hello!

My name is Maria, a latina foodie and nutritionist.
 
As you may notice, food is my passion and I love creating delicious and nutrient dense recipes.
Here you'll find paleo, keto and vegan recipes to delight every picky tastebud...

These are a great summer no bake and super easy recipe! Lots of good flavors and fun textures in just a cup, low calorie and high protein ice cream mini pies, special for any sweet occasion.

March 29, 2020

You can't miss this low carb tiramisu recipe with a twist! Cookies come out to play on this amazing healthy no bake dessert! Such an easy recipe you'll love!

March 26, 2020

This is a simple and easy recipe that you are going to love. Keto, Whole 30 and Paleo friendly dinner idea for the win with loads of nutrients and colors!

March 18, 2020

One of the best Mexican comfort foods with a great Whole 30, Paleo and Low Carb twist! This easy recipe is going to be a great addition to your meal prep.

March 11, 2020

Try this delicious brownie topped with a cheesecake layer! The perfect low carb and keto friendly recipe that you'll love. Easy to make, gluten free and sugar free!

The perfect and healthy version of the best classic, peanut butter and banana with a delicious touch of chocolate. These are easy, low carb and keto!

February 20, 2020

Keto and Gluten Free. These super yummy and healthy muffins are a must try! This is a quick and easy recipe that you are going to enjoy and would want to share!

February 14, 2020

This is not only a recipe to help you feed those hormones, but this low carb, keto and vegan recipe is delicious and healthy! The perfect post workout snack!

February 6, 2020

A different and delicious to get a nutrient dense snack, keto and with 7g of fiber per serving! These are perfect to nourish those hormones in a tasty way.

February 2, 2020

Taking this low carb cereal recipe to the next level! Such a major throwback to our childhood, these guys are a must try; easy and NO BAKE!

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Chocolate Almond Ice Cream Pies (Low Carb)

Cheesecake Cookie Dough Skillet (Low Carb, Keto, Protein Recipe)

Tiramisu Chocolate Cookie Bites (Low Carb)

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