My name is Maria, a latina foodie and nutritionist.
As you may notice, food is my passion and I love creating delicious and nutrient dense recipes.
Here you'll find paleo, keto and vegan recipes to delight every picky tastebud...

These are the best biscottis ever, simple and clean! Made with coconut flour and with vanilla collagen for extra skin health, low calorie, low net carbs and delicious pair to your nut milk latte.

This simple and delicious recipe is a great addition to your easy meal prep! Minimal and clean ingredients, low carb and keto friendly and affordable recipe! Kid friendly too!

April 25, 2020

Read to my Magic Spoon Review from my nutritionist stand point. Sharing my real and genuine thoughts on this low carb cereal that has changed it all.

April 10, 2020

Easy keto version of the famous Dalgona Coffee! This is my Chocolate Hazelnut Dalgona Coffee, paleo, vegan and keto with a clean ingredients including MCT from Natural Force.

These brownies are simply EPIC! Easy to make, healthy, wholesome ingredients, paleo and low carb friendly using Heka Good Foods Keto Bars! You are going to love this recipe.

December 17, 2019

Enjoy some of these delicious paleo and low carb muffins with your friends (or maybe not!), with the delicious hint of orange and the flavor of berries, AMAZING!

Meet the loveliest combination of a healthy treat and indulgent in this incredible Cookies N Creme (paleo, vegan, low carb) version!

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Easy Keto Sundae Popsicles (Gluten Free)

Strawberry Chocolate Crispy Cookie Dough (Air Fryer, Keto, Paleo)

Creamy Papaya Pies With Sunflower Seed Butter (Vegan, Keto)

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