Hello!

My name is Maria, a latina foodie and nutritionist.
 
As you may notice, food is my passion and I love creating delicious and nutrient dense recipes.
Here you'll find paleo, keto and vegan recipes to delight every picky tastebud...

Delicious chocolate chip muffins, freezer friendly with an incredibly soft, fluffy texture that you won't resist! With a special touch of low carb chocolate chips!

June 21, 2020

The simplest summer popsicle recipe using this low carb cereal with a touch of cottage cheese and less than 60 kcal per serving! Perfect refreshing clean recipe!

Double chocolate is always fun. Specially when it comes to a delicious blender recipe! Quick and easy to make, freezer friendly, clean ingredients and nutrient dense!

A simple no bake granola cup with all the nutrient dense foods! Paleo, Vegan, Gluten Free, easy to make only using your blender! Nutritional Information provided!

The best of both worlds in this simple and true keto paleo cookie skillet using your iron skillet! Vanilla and Chocolate cookies with low carb chocolate chips!

Picky eater approved recipe! Loaded with healthy fats and comfort! This dinner is a very easy dinner idea for two, for those who love a good Mexican keto recipe with that cheese on top!

The perfect layers are going to bring a party to your tastebuds! Such a fail proof, easy, clean recipe using ricotta cheese, low carb chocolate for a keto pie!

These are a bite of heaven! The perfect soft and creamy consistency. Plus these are no bake, freezer friendly, clean and simple ingredients!

This simple and delicious recipe is a great addition to your easy meal prep! Minimal and clean ingredients, low carb and keto friendly and affordable recipe! Kid friendly too!

The perfect easy summer snack idea, with a hint of comfort food! Using ricotta cheese and low carb buns for a delicious ket friendly version, impossible to resist!

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Easy Keto Sundae Popsicles (Gluten Free)

Strawberry Chocolate Crispy Cookie Dough (Air Fryer, Keto, Paleo)

Creamy Papaya Pies With Sunflower Seed Butter (Vegan, Keto)

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