My name is Maria, a latina foodie and nutritionist.
As you may notice, food is my passion and I love creating delicious and nutrient dense recipes.
Here you'll find paleo, keto and vegan recipes to delight every picky tastebud...

November 14, 2019

These paleo and low carb muffins will be the perfect afternoon treat, easy to make and all made with simple and nourishing ingredients!

October 21, 2019

Cookies and muffins are eating in this exceptional and delicious recipe that your tastebuds won't want to miss! Paleo, Low carb, dairy free goodness!

August 28, 2019

Impress your tastebuds and your guests with these seasonal muffins, low carb, paleo and BERRY delicious! Hard to resist, loaded with nutrient dense ingredients!

As you may noticed, the tendency of my sweet recipes is the snack size. Simply the perfect size, this way they are perfect for treats, snacks or even to add to... smoothies, maybe? Today is the turn of some Pound Cake, into muffins!

These are the perfect match for a lat...

These sweet muffins will satisfy your tastebuds in every level by keeping it low carb and paleo!

Delicious chocolate chip muffins, freezer friendly with an incredibly soft, fluffy texture that you won't resist!

Enjoy some of the most traditional mexican treat with this delicious, keto, paleo Mantecada Recipe that would be the perfect match of your coffee.

March 26, 2019

Classics never fail! Am I right? Chocolate is a classic that always hit the spot. And now you can go to the grocery store and find one kind that fits your taste! Personally I couldn't say now to any kind of chocolate, but I always check ingredients, quality matters bec...

March 19, 2019

Delicious paleo and low carb bites that you won't want to miss! These are perfect for people on the go and busy students who like delicious treats on hand!

January 21, 2019

The easiest and most delicious paleo and Whole 30 albacore tuna muffins. Perfect for meal prepping over a nourishing bowl!

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Chocolate Almond Ice Cream Pies (Low Carb)

Cheesecake Cookie Dough Skillet (Low Carb, Keto, Protein Recipe)

Tiramisu Chocolate Cookie Bites (Low Carb)

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