My name is Maria, a latina foodie and nutritionist.
As you may notice, food is my passion and I love creating delicious and nutrient dense recipes.
Here you'll find paleo, keto and vegan recipes to delight every picky tastebud...

These easy no bake recipe is perfect for these summer days. A delicious tropical flavor using Ohi Bars, papaya and sunflower flower seed butter, simple EPIC!

The perfect afternoon keto and paleo brownie snack! Fudgy, peanut free and sweetened with monk fruit with a delicious drizzle. Gluten free and dairy free!

Delicious chocolate chip muffins, freezer friendly with an incredibly soft, fluffy texture that you won't resist! With a special touch of low carb chocolate chips!

These are just the perfect option for the delicious hummingbird cake recipe! Using coconut flour and simple ingredients, each muffin has only 4.9g net carbs! Topped with a nutty grain free granola and white chocolate!

A game changing experience with this paleo and keto bread recipe made with clean, real and simple ingredients. This papaya bread is going to rock your world!

The perfect combination of summer flavors in this delicious, gluten free and creamy recipe! A crowd pleaser and super easy to make. Using Heka Good Foods Keto Bars!

This mess free and comforting meal will hit the spot for those meal prep days! Perfect lunch with the right amount of protein. Gluten free by using pork panko

June 21, 2020

The simplest summer popsicle recipe using this low carb cereal with a touch of cottage cheese and less than 60 kcal per serving! Perfect refreshing clean recipe!

These little tarts are no bake, freezer friendly and made with simple clean ingredients! Perfect for seed cycling and to have as a delicious afternoon snack!

These are a clean eating, keto and vegan recipe. We include fruit but will keep you in ketosis! These are a great no bake, freezer friendly and paleo snack!

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Easy Keto Sundae Popsicles (Gluten Free)

Strawberry Chocolate Crispy Cookie Dough (Air Fryer, Keto, Paleo)

Creamy Papaya Pies With Sunflower Seed Butter (Vegan, Keto)

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