My name is Maria, a latina foodie and nutritionist.
As you may notice, food is my passion and I love creating delicious and nutrient dense recipes.
Here you'll find paleo, keto and vegan recipes to delight every picky tastebud...

In this post we are diving into the Keto Bar of the moment, macros, ingredients and flavor from the point of view from a Nutritionist, CLICK to learn more!

The search is over! In here you'll find from paleo to keto recipes. And gift ideas for all the foodie mom's out there! Easy, affordable clean recipes for mom!

In this blogpost I share my favorite personal Low Carb Mexican recipes, perfect for this Cinco de Mayo. From paleo, vegan to Whole 30 Mexican affordable ideas!

Read to my Magic Spoon Review from my nutritionist stand point. Sharing my real and genuine thoughts on this low carb cereal that has changed it all.

Taking this low carb cereal recipe to the next level! Such a major throwback to our childhood, these guys are a must try; easy and NO BAKE!

Finishing this 2019 with Purely Healthy Livings top recipes from the 2019! Check out from paleo, keto, whole 30 and vegan recipes that will still be a hit for the new year!

After years of posting content consistently, I took a forced break and this is what I realized. It was affecting my health, but also make me realize my passion.

This is my gift guide, designed by a foodie for my foodies out there! I include my favorites, different categories and gift ideas in every price range to make things easier and convenient for you!

Food has such a huge impact in our bodies, these bites are nourishing for our hormones since they provide essential nutrients in such a delicious way!

Stepping up with a classic seasonal recipe that will just blow you mind! These are vegan, low carb and of course, delicious! Using healthy ingredients.

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