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  • María Fernanda López

Salmon Papas Bravas

A delicious easy to make high protein and gluten-free recipe using some crispy potatoes and salmon, with a kick of paprika for those papas bravas. Easy to make, baked and just a crowd pleaser, you really need to make this recipe, great for meal prep as well!

A level up for your salmon dinners, this Mediterranean inspired dish is perfect for you to try! This will make a great healthy and fun recipe for you to make for your family, picky eaters? Give this a try!

About this Salmon Papas Bravas:

This is extremely easy to make and extremely flavorful! The ingredients are simple and short, and the process of making these is just as minimal and easy, you'll be surprised... your guests and their tastebuds! This recipe is perfect no matter the occasion but I wanted to add a little fun twist by using a homemade garlic aioli, roasted onion and, of course, salmon.

A list of ingredients and that you may already have in your pantry, this recipe has also a homemade greek yogurt "aioli" garlic sauce that mix in so perfectly!

What's in this Salmon Papas Bravas?

As I mentioned earlier, I used some keta salmon but feel free to use your favorite one! The seasonings included in this recipe are real salt, black pepper, garlic powder and some Spanish paprika.

I used wild-caught salmon but feel free to use your favorite protein! As a nutritionist I know that healthy eating should be sustainable and convenient without sacrificing any taste.

More savory recipes you like this:

Overall, these are the ingredients needed for this Salmon Papas Bravas:

  • Potatoes

  • Salmon

  • Sea Salt

  • Garlic

  • Black Pepper

  • Bell Pepper

  • Parsley

  • Red Onion

  • Greek Yogurt

  • Lime

This were great as a dinner or lunch, this healthy recipe is a keeper so save for later! Remember to keep ingredients wholesome and pick wisely!


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Nutritional Benefits From This Recipe:

Protein, for sure, from the the salmon! Plus some healthy omega-3's that are perfect for our brain and heart health, double win for this recipe.

And for spices, adding real salt, pepper and garlic really amps up any taste and aroma to the recipes; a must and another sneaky way to get some micronutrients such as minerals from the sea salt.

The full instructions and ingredient list is listed below. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!

Overall this recipe is:

  • Gluten-Free

  • High Protein

  • Quick and Easy

  • Meal Prep Friendly

  • Delicious!

The end result

This are easy to make, crispy, flavorful and so addicting! I'm obsessed, and since I have always been a fan of papas bravas with the kick of paprika. Served with salmon is just another level up and the flavors that are a tastebud pleaser.

Seriously could eat these papas bravas any day... simply amazing.

I enjoyed mine for dinner or lunch, alone and by the forkful in a big bowl of those veggies and of course, my low carb bun as well! A recipe worth making again no matter the season, perfect to share with your friends and family!

Not boring or complicated! This are a great lunch for kids and grown ups. Pro tip: Prepare these for meal prep and enjoy a nutrient dense meal all week long with different veggies on the side... along with Eat Royo low carb buns! PURELYHL for discount.

This is a great recipe that your family or friends will love! Easy to prepare and super fresh, great for a brunch, lunch and even a dinner. This recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple ingredients!

Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To cook with your loved ones on one of your amazing brunches or friend gatherings!

With love,



Try more recipes here!


Salmon Papas Bravas

By María Fernanda López

Serves 2 servings


  • 2 pieces of wild-caught salmon

  • 1/4 tsp of sea salt

  • 1/2 tsp of garlic

  • 1/8 tsp black pepper

  • 1/2 tsp of paprika

Papas Bravas

  • 3 cups of sliced baby potatoes

  • 1/2 cup of chopped onion

  • 1 tsp of garlic

  • 1 tsp of paprika

  • 2 roasted tomatoes

Garlic Sauce

  • 1/4 cup of greek yogurt

  • 1 tsp of garlic

  • 1 lime


  1. Preheat the oven at 350F.

  2. Season the salmon and place them in a baking dish.

  3. Bake for 18-20 minutes.

  4. In a skillet cook onion until golden.

  5. Blend with rest of the ingredients.

  6. Slice the potatoes and air fry for 25 minutes at 385F.

  7. Mix the ingredients for the garlic sauce.

  8. Serve potatoes with shredded salmon top with salsa brava and mixed garlic sauce.

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