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Welcome!

Hi! My name is María Fernanda, a nutrition and dietetics student, also a big foodie. I believe that real ingredients and positive thoughts give us real health and makes us feel better persons. We live in a world  filled with bad energy and habits making us feel confused and so insecure about our decisions in ourselves. 

 

 In this page I want to talk and share about how to feel better by nourishing our bodies with real good food and good thougths, recipes, frequently asked questions and favorite products.   Also I really want to connect with you and talk not only about food but some other issues like self love, positivity, confidence.

 

I'll be happy to have you with me on this journey!

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The Easiest Low Carb Chocolate Donuts

Coconut Swirly Chocolate Cups (Vegan, Keto)

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