María Fernanda López
Jan 18, 2021
Updated: Jan 20, 2021
So by now you may already know that I'm such a cookie monster, and if you clicked to this recipe you probably are too! Welcome to the club, you are going to love it here, so hang around for this amazing low carb, keto friendly and gluten free recipe.
Cheesecake meets HEALTHY!
Yes! What I love about sharing my recipes and developing recipe for my blog, is to create fun, indulgent and amazing recipes that are both: healthy and delicious. This is just like me other recipes.
Here are tow of my favorite food fusions, cookies and cheesecake. For this recipe I used simple and better for you ingredients such as ricotta cheese (organic would be better!), Super Fat cookies which are gluten free, free from inflammatory oils and keto certified!
The base is from some staples; coconut flour as the main ingredient for this part of the recipe, beef gelatin to make the ingredients stick, cinnamon for some taste and granulated monk fruit for that low carb sweetness, the one I use is from Lakanto, their golden granulated monk fruit, use code PURELYHL for discount.
To step of the game and take things to the other level, just like I love to do, I included a crushed chocolate bar. The one I use is from Evolved Chocolate - Almond butter, paleo and with simple ingredients.
Those are just product suggestions that I really like from taste and ingredients, it's important to enjoy eating healthy so I always love tying new products and sharing with you the brands that my tastebuds approved.
Coconut flour
Beef gelatin
Granulated monk fruit
Ricotta cheese
Chocolate
Almond milk
You are going to loveeeee these so much! They are super easy to make and there's no baking required, you just need to mix-blend-pour-top, easy peasy steps. You know that I love uncomplicated recipes, that includes no bake recipes and this is also why I love using beef gelatin!
Beef gelatin has become one of my favorite staples since it's super easy to make and it really goes a long way when it comes to recipes while adding nourishing amino acids that are good for our gut.
Mix all the dry ingredients of the base in a bowl.
Add hot water and mix well.
Press the dough into four single serving dishes. Set aside.
Blend all the ingredients of the cheesecake filling and pour over each little tart base.
Add your toppings.
Freeze!
A simple and satisfying sweet recipe for a great snack or dessert that will kick that sweet tooth. With a creamy consistency and a delicious combination of flavors; chocolate + cookies + vanilla.
So if you are like me and like to have freezer sweet goods, this recipe is a great keeper! One of the best things about being a no bake and freezer recipe is that you can keep these on the freezer and they will be just fine!
Gluten free
Low carb
Keto friendly
So you can be sure that this recipe is fail proof, great for meal preps and to share with your love ones! It's a delicious, simple and nutrient dense recipe worth sharing, saving, pinning or bookmarking... enjoy!
With love,
Maria
By Maria Fernanda López
Serves 12
Ingredients
Base
2/3 cup of coconut flour
2 tbsp of beef gelatin
1 tsp of cinnamon
1/4 cup of granulated monk fruit
1 cup of hot water
Cheesecake Filling
1/2 cup of almond milk
2 cups (200g) of ricotta cheese
Monk fruit (PURELYHL for discount)
Toppings
1 pack of Super Fat Cookies (PURELYHL for discount)
1 (2.5 oz) chocolate bar (I used Eating Evolved - Almond Butter)
Method
Mix all the dry ingredients of the base in a bowl.
Add hot water and mix well.
Press the dough into four single serving dishes. Set aside.
Blend all the ingredients of the cheesecake filling and pour over each little tart base.
Add your toppings.
Freeze!
Nutritional Information (per serving 112 kcal)
Fat: 8.4g
Carbs: 7.8g
Fiber: 3.4g
Net Carbs: 4.4g
Protein: 2.9g
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