María Fernanda López

May 8, 2023

Spicy Apple & Pineapple Chicken Salad

Hello, my name is Maria and I love making fusion recipes, and this one... let me tell you, it has been on repeat (three times this week!). It's just a combination of flavors that it makes it so irresistible, easy to make and great to make any time of the day!

There's something about truffle sauce and fruit that it just so special and delicious, I decided to incorporate them in this chicken recipe! This will make a great healthy and fun recipe for you to make for your family, picky eaters? Give this a try!

About this Spicy Pineapple & Apple Chicken Salad:

This is extremely easy to make and extremely flavorful! The ingredients are simple and short, and the process of making these is just as minimal and easy, you'll be surprised... your guests and their tastebuds! This recipe is perfect no matter the occasion but I wanted to add a little fun twist by using some truffle sauce with a combination of pineapple and apples.

This recipe is made with all high in protein, fiber, and gluten-free ingredients that will please your tastebuds in every bite. The perfect idea for lunch, dinner and why not? Even breakfast!

What's in this Spicy Pineapple & Apple Chicken Salad?

As I mentioned earlier, truffle sauce, pineapple, apple, cilantro and of course, chicken which is super versatile and made with just simple ingredients, perfect for your lunch or dinner recipes, this one for sure!

The seasonings included in this recipe are real salt, black pepper and garlic powder, for topping some cilantro and red onion.

As a nutritionist I know that healthy eating should be sustainable and convenient without sacrificing any taste. For this recipe I used some leftover rotisserie chicken, great for those on-the-go meals.

More savory recipes you like this:

Overall, these are the ingredients needed for this Spicy Pineapple & Apple Chicken Salad:

  • Chicken

  • Yogurt

  • Truffle Sauce

  • Apple

  • Pineapple

  • Pink Salt

  • Garlic

  • Black Pepper

  • Cilantro

  • Red Onion

This were great as a dinner or lunch, this healthy recipe is a keeper so save for later! Remember to keep ingredients wholesome and pick wisely!


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Nutritional Benefits From This Recipe:

B vitamins and protein from the chicken of course! Along with some iodine, calcium and probiotics from the organic yogurt... along with the fiber and boost of vitamin C from the pineapple.

And for spices, adding real salt, pepper and garlic really amps up any taste and aroma to the recipes; a must and another sneaky way to get some micronutrients such as minerals from the sea salt.

The full instructions and ingredient list is listed below. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!

Overall this recipe is:

  • Gluten-Free

  • Low-Fat

  • High-Protein

  • Quick and Easy

  • Meal Prep Friendly

  • Delicious!

The end result

This are easy to make, moist, flavorful and so addicting! I'm obsessed, and since I have always been a fan of easy and fruity chicken salad recipes with the kick of truffle sauce and the crunch of apples, this recipe is definitely a winner!

Seriously could eat this chicken salad recipe any day... simply amazing.

I enjoyed mine for dinner or lunch, alone and by the forkful in a big bowl on the side of some extra vegetables. But even I enjoyed it alone, the flavor is just so good that I made this recipe a couple of times already. A recipe worth making again no matter the season, perfect to share with your friends and family!

Not boring or complicated! This are a great lunch for kids and grown ups. Pro tip: Prepare these for meal prep and enjoy a nutrient dense meal all week long with different additions; tostadas, tortillas, crackers, etc...

This is a great recipe that your family or friends will love! Easy to prepare and super fresh, great for a brunch, lunch and even a dinner. This recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple ingredients!

Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To cook with your loved ones on one of your amazing brunches or friend gatherings!

With love,

María


Try more recipes here!


Spicy Pineapple & Apple Chicken Salad

By María Fernanda López

Serves 4-6

Ingredients

  • 4 cups of shredded chicken

  • 1 cup of chopped pineapple

  • 1 small chopped apple

  • 1/2 roasted red onion (chopped)

  • 1/2 cup of organic plain yogurt

  • 3 tbsp of truffle hot sauce

  • 1/3 cup of chopped cilantro

  • 3 packs of RxSugar alullose (MARIA20 for discount)

  • 1/2 tsp of pink salt

  • 1 tsp of garlic

  • 1/8 tsp of black pepper

Method

  1. Mix all the ingredients in a bowl.

  2. Serve and enjoy!

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