Who else goes crazy when they have time off? I'm done with summer class and I have two weeks of vacations before the semester starts again. Mornings are so long and slow this days, I go to crossfit, done and then what? I'm trying to keep myself occupied because as much as we all need some rest sometimes we all need some work to do as well!
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So one thing that I enjoy doing? Cooking and baking, so I've been getting creative in the kitchen, this time I wasn't sure what I was going after when I was throwing in a bowl a whole bunch of ingredients. The result was pretty amazing!
Back in the day me and my mom used to buy a well known protein bar, they have all the flavors and actually I have to admit that the taste was very good! But those days of artificial flavors are over, we have evolved *raises both hands in the air and angels sing in the background*.
According to my mom these bars what I'm about to share taste just like those bars we used to enjoy! So this makes me so happy because I managed to create something delicious based on my intuition and boredom. Good things happen at those moments too!
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Mind-blowing Cookie Dough Bars
INGREDIENTS
(Makes 8 bars)
1 cup of almond flour
1 cup of coconut flour
1/4 cup of coconut oil (melted)
1 tsp of almond extract
1 tsp of vanilla extract
1/3 cup of almond butter
3 Tbsp of monk fruit
2 chopped protein vegan bars or the type you love (I used 22 Days Nutrition Salted Caramel)
1/2 tsp of sea salt
METHOD
Strain the flours into a bowl, add all the ingredients except for the bars. Process or mix until you get a smooth consistency. Add the protein bars and mix softly. Pour into a loaf baking dish with parchment paper and freeze for three hours.
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