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Turn your waffles into this show-stopping waffle casserole! This is such a fun, easy and delicious recipe to make for this week for breakfast or even dessert! Made with simple and healthy ingredients, high-protein and gluten-free!
You only need one bowl, so double win for a mess free and delicious healthy recipe! One of the best parts of this recipe is that it's made with simple ingredients and it just takes a few steps to make! Using my favorite ingredients; My current obsession, Banza Gluten-Free Waffles in Chocolate Chip along with some sugar-free maple syrup and apples, a great delicious combination.
About this Apple Butterscotch Waffle Casserole:
We are showing some love to all my waffle and butterscotch enthusiasts... this recipe is for you! But with that I also wanted to include my personal, an extra healthy but still delicious twist by just adding the Simply Delish Instant Pudding in Butterscotch and sugar-free maple and a touch of sugar-free glaze, and also, Banza Gluten-Free Waffles in Chocolate Chip.
Key Ingredients:
Keeping it extra delicious, healthy and just epic by using some chickpea waffles for the pretty extra protein here, and to make it even healthier we are using RxSugar maple syrup as our sweetener, some apples, sugar-free maple, Simply Delish Instant Pudding in Butterscotch, and of course some of these fantastic Banza Gluten-Free Waffles in Chocolate Chip. A great healthy recipe without sacrificing great taste!
You won't see waffles another way from now on! This is simply perfect for meal prep since they just require a few ingredients as well as minimal steps to make this waffle casserole, also ready yo attack that sweet tooth at any moment.
The base of this Apple Butterscotch Waffle Casserole:
The base is made with simple ingredients, some apples, Simply Delish Instant Pudding in Butterscotch, egg whites, unsweetened almond milk and to keep things sweet some RxSugar maple syrup, and for the waffles I have been loving these Banza Gluten-Free Waffles in Chocolate Chip. The perfect texture for this waffle casserole.
Feel free to to use your favorite low carb sweetener, I used RxSugar alullose (MARIA20 for discount) but I also love using abullone or stevia for my baked goods; always a staple in my baking pantry for sure, and essential for healthier desserts.
Overall, these are the ingredients needed for this Apple Butterscotch Waffle Casserole:
Banza Gluten-Free Waffles in Chocolate Chip
Unsweetened Almond Milk
Egg Whites
Simply Delish Instant Pudding in Butterscotch
Apples
RxSugar Maple-Syup
Goat Cheese
Powdered Monk Fruit
So we've got all our good gluten-free and tasty ingredients all in this recipe, feel free to trade for your favorite alternatives! As a foodie and nutritionist I believe that the quality of the ingredients can make the difference in our health and also make healthy food more sustainable.
Shop the ingredients to my recipes in my Jupiter Shop!
In this recipe we are using products that stick to whole some and nothing artificial... just simple minimal ingredients. A great dessert or snack option as well! And we are not including sugars, syrups, bleached flours in this recipe. These are just LEGIT AND DELICIOUS.
The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of protein and flavor!
Overall this recipe is:
High Protein
Gluten-Free
Low Sugar
Freezer Friendly
Meal Prep Friendly
Delicious!
The end result
Okay, from now on it will be hard for me to eat waffles another way! These are super easy to make and just super yummy, plus good for you. I have been trying to increase some fiber in my diet so the chickpea waffles here hits the spot for that amazing extra protein and nourishment.
The touch of the butterscotch, apples and maple syrup adds that special touch magic and topped with sugar-free glaze just take it to another level... and a great companion to a creamy latte! You'll love these!
This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a easy, high protein and low sugar delicious dessert/breakfast casserole!
Sharing is caring!
Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To cook with your loved ones on one of your amazing brunches or friend gatherings!
With love,
María
Try more chocolate recipes here!
Apple Butterscotch Waffle Casserole
By María Fernanda López
Serves 1-2 serving
Ingredients
3 Banza Gluten-Free Waffles in Chocolate Chips
2/3 cup of unsweetened almond milk
1/3 cup of egg whites
3 tbsp of RxSugar sugar-free maple syrup
2 tbsp of Simply Delish Instant Pudding in Butterscotch
Toppings
1/2 sliced apple
RxSugar sugar-free maple syrup
Method
Preheat the oven at 350F.
Mix all the unsweetened almond milk, pudding mix, egg whites and maple syrup.
Slice the waffles in half.
Add the waffles to the mix and let it soak, transfer to a baking dish.
Add the slices of apple.
Bake for 20-24 minutes.
Let them cool, top with sugar-free maple syrup and enjoy!
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