Easy Strawberry Carlota
- María Fernanda López
- 3 minutes ago
- 6 min read
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Easy Strawberry Carlota Recipe
As the warm days of spring beckon us to embrace the sweetness of the season, there's no better dessert than a Strawberry Carlota to celebrate the moment. This delightful Mexican treat is traditionally made with layers of creamy condensed milk, delicate galletas María, and the zing of fresh lime. In our healthier version, we put a twist on this classic by swapping out the condensed milk for velvety Greek yogurt, adding a touch of monk fruit for sweetness, and showcasing the succulent flavors of fresh strawberries.
The result? A light, refreshing dessert that not only pays homage to its roots but also makes it a perfect fit for those looking for a delicious and wholesome option. Let’s dive into this simple yet stunning recipe that is sure to impress your family and friends.
Why You Should Make This Recipe?
Healthier Alternative: By using Greek yogurt and monk fruit instead of condensed milk and sugar, you’re enjoying a lighter and more nutritious dessert without sacrificing flavor.
Quick and Easy: With simple ingredients and straightforward steps, this recipe is perfect for bakers of all levels. You can whip it up in no time!
Versatile and Customizable: You can easily adjust the sweetness or swap out fruits, making the recipe adaptable to your taste preferences.
Stunning Presentation: The colorful layers of strawberries and yogurt create an eye-catching dessert, perfect for celebrations or family gatherings.
Perfect for Any Occasion: Whether it's a summer BBQ, a family gathering, or a casual dinner, this Strawberry Carlota is a crowd-pleaser.
This Easy Strawberry Carlota recipe is just perfect to make any time of the year, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... healthier, easy to make and with a lot of nutrient dense ingredients.
Nutrient dense and flavorful delicious and soft Easy Strawberry Carlota for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.
Nutritional Benefits of the Ingredients
Strawberries: Rich in vitamin C, fiber, and antioxidants, they support heart health and enhance skin health.
Greek Yogurt: Packed with protein and probiotics, it aids digestion and contributes to muscle health while providing creaminess.
Monk Fruit: A natural sweetener with zero calories, it offers sweetness without affecting blood sugar levels.
Galletas María (or Graham Cookies): Light in calories, they provide a tasty and crunchy layer while being lower in sugar than many other cookies.
Vanilla Bean Paste: Loaded with antioxidants, it adds flavor without the added sugar of traditional extracts.
This recipe that it's not only healthy, but it's also easy to make, packed with flavors and more nutrients than a regular dessert. Chewy and dreamy Easy Strawberry Carlota... the perfect combination that hits the spot no matter the season. Keep scrolling to see the full recipe!
Perfect Pairings for This Recipe
Coffee or Tea: Enjoy a slice of Strawberry Carlota with a warm cup of coffee or herbal tea for a delightful afternoon treat.
Fresh Cream: Serve with a dollop of whipped cream or coconut cream for an extra touch of luxury.
Yogurt Parfait: Layer slices of the Carlota with Greek yogurt and additional fruits for a layered parfait.
Sparkling Water: Pair with a refreshing glass of sparkling water or lemonade for a perfect summer duo.
Cheese Board: Include it as a light dessert on a cheese board for gatherings, providing a sweet contrast to savory cheeses.
This delicious combination ensures that you can enjoy a sweet treat that keeps you feeling full and energized.
Ingredients for this Easy Strawberry Carlota recipe:
Fresh strawberries
Fresh cherries
Banana
Kiwi
Mango
Fresh blackberries
Coconut milk
Granulated monk fruit
Nielsen-Massey Premium Madagascar Bourbon pure vanilla bean paste
Tips for Making This Recipe Even Better!
Use Ripe Strawberries: The riper the strawberries, the sweeter and more flavorful your dessert will be, so aim for bright red berries with no green spots.
Chill Longer: For the best texture and flavor, refrigerate the Carlota overnight, allowing the layers to meld together beautifully.
Add Zest: Incorporate a little lime or lemon zest into the yogurt mixture for a hint of citrus that enhances the fruity flavors.
Texture Variations: Consider adding a layer of crushed nuts or seeds for a delightful crunch.
Use Other Fruits: Feel free to mix in or substitute fruits like blueberries, raspberries, or diced mango for an exciting and colorful variation.
More Creative Variations!
Tropical Carlota: Switch out strawberries for fresh pineapple and kiwi for a refreshing tropical twist.
Berry Medley: Use a mix of berries—strawberries, blueberries, raspberries, and blackberries—for a colorful, berry-packed version.
Chocolate Layer: Add an optional layer of chocolate mousse made from avocado and cocoa to elevate the dessert.
Nutty Bliss: Incorporate layers of crushed nuts (like almonds or pecans) between the yogurt layers for added texture and flavor.
Minty Fresh: Infuse the yogurt with fresh mint leaves for a cooling effect, pairing beautifully with the strawberries.
Now, are we ready to get started and making this amazing Easy Strawberry Carlota!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!
Shop the ingredients to my recipes in my Jupiter Shop!
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The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!
FAQs
Q1: Can I use frozen fruits instead of fresh?A1: While fresh fruits provide the best texture and flavor, frozen fruits can be used in a pinch. Just thaw them and drain excess liquid before combining!
Q2: How can I store leftovers?A2: Store any leftover coconut ice cream in an airtight container in the freezer for up to a week. The fruit salad is best enjoyed fresh, but you can keep it in the fridge for a day.
Q3: Can I make the coconut ice cream without a Ninja Creami?A3: Yes, you can freeze the mixture in a container and stir every 30 minutes until it reaches a creamy consistency. It may not be as smooth as the Ninja Creami version but still delicious!
Q4: Is this recipe suitable for vegans?A4: Yes! This recipe is naturally vegan since it uses coconut milk, fresh fruits, and monk fruit. Just double-check that your monk fruit sweetener is vegan-friendly.
Q5: Can I substitute the coconut milk?A5: Absolutely! You can use almond milk, oat milk, or any non-dairy milk of your choice, but keep in mind that it may alter the flavor and texture slightly.
Conclusion
Incorporating fresh ingredients and a lighter touch, this Strawberry Carlota offers a delightful balance of flavors and textures that are sure to bring joy to any gathering. It's more than just a dessert; it's a celebration of spring and the beautiful moments spent with loved ones. With its vibrant colors and irresistible taste, this strawberry twist on a traditional favorite will surely become a staple in your dessert repertoire.
So go ahead—layer it up, chill it down, and treat yourself and your dear ones to a taste of sunshine with every bite. Embrace the sweetness of life with this refreshing Strawberry Carlota, and make unforgettable memories along the way!
This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a healthy dessert with all the delicious flavors!
Sharing is caring!
Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. Enjoy everyone, leave a comment if you tried this recipe!
With love,
María
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Easy Strawberry Carlota
By María Fernanda López
Serves 10 slices
Ingredients
2 cups fresh strawberries, hulled and sliced
2 cups Greek yogurt
1/3 cup granulated monk fruit (adjust to taste)
1 tablespoon Nielsen-Massey Premium Madagascar Bourbon pure vanilla bean paste
30-40 of graham cookies
1 cup milk (dairy or non-dairy)
Instructions
Blend Mixture: In a blender, combine Greek yogurt, strawberries, monk fruit, Nielsen-Massey vanilla bean paste, milk, and the mashed strawberries until smooth.
Assemble: Dip graham cookies in the sliced strawberries and layer in a dish. Pour the blended mixture over the cookies, repeating layers until all ingredients are used.
Chill: Cover and refrigerate for at least 2 hours or overnight for best results.
Serve: Top with fresh strawberry slices, slice, and enjoy this refreshing dessert!
Shop the ingredients to my recipes in my Jupiter Shop!
Nutritional Information (Per Serving)
Calories: 150-180 (approx. depending on portion size)Protein: 3g*Fat: 5g*Carbohydrates: 25g*Fiber: 4g*Sugar: 5g (natural sugars from fruit)*Sodium: 30mg
(Note: Nutritional values are estimated based on ingredient choices and portion sizes. Actual values may vary based on brands and measurements used.)
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