I think that anything carrot cake is a winner, but these oats are another level and just the perfect quick breakfast or dessert to make when you got no time and perfect not to share since this is single serving as well. -Everyone claims having the best oatmeal recipe... but this is just IT!
This is my iconic Horchata Carrot Cake Oats, this is just a simple and epic combo that you need to make to satisfy that sweet tooth, in a delicious and healthy way... this is not your regular creamy and thick protein overnight oats... this is made with healthier ingredients while also being high in protein.
About this Horchata Carrot Cake Oats:
This recipe overall is gluten-free, low sugar and high-protein as well. I used the organic rolled oats, to create some magic I added carrots, raisins, pecans, vanilla extract, Marigold Horchata Collagen Peptides, RxSugar alullose to keep things low sugar but sweet (MARIA20 for discount) and unsweetened coconut milk.
These low-sugar and high-protein Horchata Carrot Cake Oats are perfect to make no matter the year. The recipe it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... sugar-free and high-protein.
High Protein Horchata Carrot Cake Oats? Yes please, the perfect healthy twist for a good dessert! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.
I am using as sweetened Rx Sugar alullose, a sugar replacement that doesn't cause glucose spikes and it's made from raisins, figs. It's also keto and paleo certified! (MARIA20 for discount)
This recipe is great for any tome of the season even though they fit perfectly your sweet cravings, the combination of ingredients create such an experience that your tastebuds and body will love. Simple, clean ingredients.
Overall, these are the ingredients needed for this THorchata Carrot Cake Oats:
Unsweetened Coconut Milk
Organic Oats
Carrots
Raisins
Cinnamon
Pecans
Rx Sugar Alullose (MARIA20 for discount)
Vanilla Extract
Marigold Horchata Collagen Peptides
For the boost of protein you can also add some Marigold Horchata Collagen Peptides, you can use your favorite flavor, but in baked goods this protein adds volume, amino acids and thickness... just a game changer! (I added 2 scoops in a second batch I made).
Now, are we ready to get started and making this amazing recipe!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!
Shop the ingredients to my recipes in my Jupiter Shop!
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The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!
Overall this recipe is:
Gluten-Free
High-Protein
Low-Sugar
Meal Prep Friendly
Delicious!
The end result
The combination of these flavors is just amazing! And in some part it's also addicting, touch of the horchata and the carrots here is KEY for these protein oats, this is seriously a tastebud pleaser and so comforting... and ready in less than 10 minutes! The flavor is just a whole new level, so playful and... gourmet in some way.
Super creamy and comforting Thai tea overnight oats! The perfect quick breakfast that doesn't requiere a long procedure; oven or stove... just one bowl and a microwave, seriously will be on repeat!
This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a healthy gluten-free and vegan friendly dessert with all the festive colors and flavors!
Sharing is caring!
Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To bake with your loved ones on one of your amazing brunches or friend gatherings!
With love,
María
Try Valentine's Day recipes here!
Horchata Carrot Cake Oats
By María Fernanda López
Serves 1
Ingredients
1/2 cup (50g) of organic oats
1 scoop of Marigold Horchata Collagen Peptides
1 cup of unsweetened coconut milk
1 tsp of cinnamon
1/3 cup of shredded carrots
1 tbsp of raisins
1 tbsp of crushed pecans
3 tbsp of Rx Sugar alullose (MARIA20 for discount)
1 tsp of vanilla extract
Toppings
Sugar-Free Maple Syrup
Method
Mix all the ingredients for the oats in a bowl.
Microwave 2:00 minutes.
Stir, and microwave for 1 more minute.
Serve in a small bowl, add toppings and enjoy!
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Nutritional Information (for whole recipe 344 kcal)
Fat: 9g
Carbs: 50g
Sugar: 7g
Fiber: 5g
Protein: 19g
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