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  • María Fernanda López

Gingerbread Caramel Protein Pancakes

This post contains affiliate link.

Delicious high protein pancakes with a touch of pomegranate seeds + chocolate + Prozis Protein Caramel Pancake Mix, just perfect for this holiday season... a cozy morning never looked better! And these are also great as a post workout.

PURELYHL for Prozis discount! Love their protein powders, pancake mixes and protein spreads as well, it's just a great place to find all your favorite foods made healthier, and this recipe is just another great example!

So we've got our fluffy pancake along with a good dose of protein, our toppings all in this simply and wholesome recipe! As a foodie and nutritionist I believe that the quality of the ingredients can make the difference in our health and also make healthy food more sustainable.


Shop the ingredients to my recipes in my Jupiter Shop!


In this recipe we are using products that stick to whole some and nothing artificial... just simple minimal ingredients. A great dessert or snack option as well! And we are not including sugars, syrups, bleached flours in this recipe. These are just LEGIT AND DELICIOUS.

The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of protein and flavor!

Overall this recipe is:

  • Easy to Make

  • High Protein

  • Gluten Free

  • Sugar Free

  • Freezer Friendly

  • Meal Prep Friendly

  • Delicious!


Gingerbread Caramel Protein Pancakes

by Maria Fernanda López

Serves (1-2)


  • 1 cup of Prozis Protein Caramel Pancake Mix (PURELYHL for discount)

  • 1 tsp of ginger

  • 1/2 tsp of cinnamon

  • 1/4 cup of granulated monk fruit

  • 1 1/4 cup of water


  • 1/3 cup of sugar free vanilla yogurt

  • 1 tbsp of pomegranate seeds

  • 2 tbsp of low carb chocolate chips

  • Rx sugar keto maple syrup


  1. Mix all the ingredients for the pancakes and cook in a little skillet for 4-5 minutes.

  2. Once all the batter is cooked, serve with toppings and enjoy!


Shop the ingredients to my recipes in my Jupiter Shop!

This post contains affiliate link.

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