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  • María Fernanda López

Mexican Cornbread French Toast Casserole

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Turn your leftover bread into this show-stopping french toast casserole! This is such a fun, easy and delicious recipe to make for this corn season! Made with simple and healthy ingredients, high-protein and low carb!

You only need one bowl, so double win for a mess free and delicious healthy recipe! One of the best parts of this recipe is that it's made with simple ingredients and it just takes a few steps to make! Using my favorite ingredients; My current obsession, Royo Low Carb Artisan Bread and some corn and a sugar-free glaze.

Mexican Cornbread French Toast Casserole

About this Mexican Cornbread French Toast Casserole:

We are showing some love to all my french toast casserole and cornbread enthusiasts... this recipe is for you! But with that I also wanted to butter extract and a sugar-free drizzle, and also, Royo Low Carb Artisan Bread.

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Key Ingredients:

Keeping it extra delicious, healthy and just epic by using some corn for the pretty pop of color and nutrients, and to make it even healthier we are using RxSugar alullose as our sweetener, some butter extract, corn, and of course some of these fantastic Royo Low Carb Artisan Bread (PURELYHL for discount). A great healthy recipe without sacrificing great taste!

Mexican Cornbread French Toast Casserole

You won't see french toast casseroles another way from now on! This is simply perfect for meal prep since they just require a few ingredients as well as minimal steps to make these little loaves, also ready yo attack that sweet tooth at any moment.

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The base of this Mexican Cornbread French Toast Casserole:

The base is made with simple ingredients, some corn and to keep things sweet some RxSugar alullose, and for the bread I have been loving these Royo Low Carb Artisan Bread. The perfect texture for this french toast casserole.

Feel free to to use your favorite low carb sweetener, I used RxSugar alullose (MARIA20 for discount) but I also love using abullone or stevia for my baked goods; always a staple in my baking pantry for sure, and essential for healthier desserts.

Mexican Cornbread French Toast Casserole

Overall, these are the ingredients needed for this Mexican Cornbread French Toast Casserole:

  • Royo Low Carb Artisan Bread

  • Unsweetened Almond Milk

  • Egg Whites

  • Butter Flavoring

  • RxSugar Alullose

  • Corn

  • Vanilla Extract

  • Powdered Monk Fruit

So we've got all our good low carb and tasty ingredients all in this recipe, feel free to trade for your favorite alternatives! As a foodie and nutritionist I believe that the quality of the ingredients can make the difference in our health and also make healthy food more sustainable.


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In this recipe we are using products that stick to whole some and nothing artificial... just simple minimal ingredients. A great dessert or snack option as well! And we are not including sugars, syrups, bleached flours in this recipe. These are just LEGIT AND DELICIOUS.

Mexican Cornbread French Toast Casserole

The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of protein and flavor!

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Overall this recipe is:

  • High Protein

  • Low Calorie

  • Low Sugar

  • Freezer Friendly

  • Meal Prep Friendly

  • Delicious!

Mexican Cornbread French Toast Casserole

The end result

Okay, from now on it will be hard for me to eat leftover bread another way! These are super easy to make and just super yummy, plus good for you. This is a great twist to a classic that hits the craving in a delicious healthier way... hard to resist.

The touch of the butter and corn adds that special touch magic and topped with sugar-free drizzle just take it to another level... and a great companion to a creamy latte! You'll love these!

Mexican Cornbread French Toast Casserole

This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a easy, high protein and low sugar delicious dessert/breakfast casserole!

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Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To cook with your loved ones on one of your amazing brunches or friend gatherings!

With love,



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Mexican Cornbread French Toast Casserole

By María Fernanda López

Serves 1-2 serving


  • 2 pieces of Royo Low Carb Artisan Bread

  • 1/3 cup of egg whites

  • 1/3 cup of unsweetened almond milk

  • 1 tsp of butter flavoring

  • 1 tsp of vanilla extract

  • 1/4 cup of RxSugar alullose


  • 1/2 cup of canned corn (drained)


  • 1/4 cup of powdered monk fruit

  • 2 tsp of unsweetened almond milk


  1. Preheat the oven at 350F.

  2. Mix all the unsweetened almond milk, egg whites, butter flavoring, alullose and vanilla extract.

  3. Soak the bread in the mix, transfer to a baking dish.

  4. Top with part of the corn.

  5. Bake for 15 minutes.

  6. Mix the ingredients for the glaze.

  7. Let them cool, top with sugar-free glaze, more corn and enjoy!


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