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  • María Fernanda López

Tres Leches Caramelized Apple Bread Pudding

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Turn your leftover bread into this show-stopping apple bread pudding! This is such a fun, easy and delicious recipe to make for this apple season! Made with simple and healthy ingredients, easy to make and low carb!

You only need one bowl, so double win for a mess free and delicious healthy recipe! One of the best parts of this recipe is that it's made with simple ingredients and it just takes a few steps to make! Using my favorite ingredients; My current obsession, Royo Low Carb Artisan Bread and some caramelized apples, evaporated milk and condensed milk.

Tres Leches Caramelized Apple Bread Pudding

About this Tres Leches Caramelized Apple Bread Pudding:

We are showing some love to all my bread pudding and tres leches enthusiasts... this recipe is for you! But with that I also wanted to include my personal, an extra healthy but still delicious twist by just adding the a sugar-free glaze and condensed milk and a touch of caramelized apples, and also, Royo Low Carb Artisan Bread.

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Key Ingredients:

Keeping it extra delicious, healthy and just epic by using some strawberries for the pretty pop of color and nutrients, and to make it even healthier we are using RxSugar alullose as our sweetener, some coconut condensed milk, evaporated milk, apples, cinnamon, and of course some of these fantastic Royo Low Carb Artisan Bread (PURELYHL for discount). A great healthy recipe without sacrificing great taste!

Tres Leches Caramelized Apple Bread Pudding

You won't see leftover bread another way from now on! This is simply perfect for meal prep since they just require a few ingredients as well as minimal steps to make these little loaves, also ready yo attack that sweet tooth at any moment.

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The base of this Tres Leches Caramelized Apple Bread Pudding:

The base is made with simple ingredients, some apples, condensed milk, evaporated milk and to keep things sweet some RxSugar alullose, and for the bread I have been loving these Royo Low Carb Artisan Bread. The perfect texture for this french toast casserole.

Feel free to to use your favorite low carb sweetener, I used RxSugar alullose (MARIA20 for discount) but I also love using alullose or stevia for my baked goods; always a staple in my baking pantry for sure, and essential for healthier desserts.

Tres Leches Caramelized Apple Bread Pudding

Overall, these are the ingredients needed for this Tres Leches Caramelized Apple Bread Pudding:

  • Royo Low Carb Artisan Bread

  • Coconut Condensed Milk

  • Evaporated Milk

  • Egg Whites

  • Cinnamon

  • RxSugar Alullose

  • Apples

  • Vanilla Extract

  • Powdered Monk Fruit

So we've got all our good low carb and tasty ingredients all in this recipe, feel free to trade for your favorite alternatives! As a foodie and nutritionist I believe that the quality of the ingredients can make the difference in our health and also make healthy food more sustainable.


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In this recipe we are using products that stick to whole some and nothing artificial... just simple minimal ingredients. A great dessert or snack option as well! And we are not including sugars, syrups, bleached flours in this recipe. These are just LEGIT AND DELICIOUS.

Tres Leches Caramelized Apple Bread Pudding

The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of protein and flavor!

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Overall this recipe is:

  • Easy to Make

  • Low Sugar

  • Freezer Friendly

  • Meal Prep Friendly

  • Delicious!

Tres Leches Caramelized Apple Bread Pudding

The end result

Okay, from now on it will be hard for me to eat leftover bread another way! These are super easy to make and just super yummy, plus good for you. I have been trying to increase some antioxidants in my diet so the apples and cinnamon here hits the spot for that amazing color and nourishment.

The touch of the cinnamon and caramelized apples adds that special touch magic and topped with that amazing sugar-free glaze just take it to another level... and a great companion to a creamy latte! You'll love these!

Tres Leches Caramelized Apple Bread Pudding

This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a easy, high protein and low sugar delicious dessert/breakfast casserole!

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Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To cook with your loved ones on one of your amazing brunches or friend gatherings!

With love,



Try more chocolate recipes here!

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Tres Leches Caramelized Apple Bread Pudding

By María Fernanda López

Serves 1 serving


  • 3 slices of Royo Low Carb Artisan Bread

  • 1/4 cup of egg whites

  • 1/4 cup of organic evaporated milk

  • 2 tbsp of coconut condensed milk

  • 1 tsp of cinnamon

  • 1 tsp of vanilla extract

Caramelized Apples

  • 1/2 sliced granny smith apples

  • 1 tsp of vanilla

  • 1 tbsp of granulated monk fruit

Sugar Free Glaze

  • 1/4 cup of powdered monk fruit

  • 1 tbsp of coconut milk


  1. Mix all the ingredients for the apples and air fry for 20 minutes at 355F.

  2. Preheat the oven at 350F.

  3. Mix all the unsweetened evaporated milk, condensed milk, cinnamon, egg whites and vanilla extract.

  4. Cut the bread into squares.

  5. Add the bread to the mix and let it soak, transfer to a small baking dish.

  6. Bake for 15-18 minutes.

  7. Mix the ingredients for the glaze.

  8. Let the bread pudding cool, top with sugar-free glaze and enjoy!


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