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  • María Fernanda López

White Chocolate Cookie Monster Oatmeal Bars

Okay, these chewy oatmeal bars are just another level that this is actually my third time making them… perfect for your kids and grown-ups as well! This is a fun and healthier version by using better ingredients for you such as low sugar, "M&M's" along with some white chocolate whey protein!

For this recipe I’m using amazing and fun ingredients such as Prozis healthier version of oreos in a organic and high protein version and their White Chocolate 100% Real Whey. A deliciously fun low sugar and high protein recipe that everyone can prepare at home.

About these White Chocolate Cookie Monster Oatmeal Bars:

We are showing some love to all my banana, cookie monsters and white chocolate fans, including myself... a childhood classic we all love! But with that I also wanted to include a twist, a healthy and still delicious twist by just adding some Prozis White Chocolate & 100% Whey Protein.

This recipe is easy, quick and delicious.. also so fun!

Key Ingredients:

Adding healthy and colorful Prozis Choco-Dots for that "M&M's" effect and their 100% Real White Chocolate Whey Protein (PURELYHL for discount), their foods are just so fun and they have to please every inner child with all the flavors they have. I have been also obsessed with their whey protein, a great ingredient to add into my recipes that also increases the flavors.

White chocolate and bananas... the dream team! These are simply perfect for meal prep, no need to bake anything at all to enjoy and attack that sweet tooth at any moment. Besides it's super easy to make!

The fun ingredients of these White Chocolate Cookie Monster Oatmeal Bars:

Fun and healthier! This white chocolate cookie monster banana bread is a winner since I am using some Prozis White Chocolate 100% Whey Protein (PURELYHL for discount), bananas, oats, plus and Prozis Choco-Dots for that "M&M's".

This combination keep things chewy, flavorful and soft in every bite. Have you tried your protein mixed into baked goods? This is a sign you need to try it!

Overall, these are the ingredients needed for these White Chocolate Cookie Monster Oatmeal Bars:

The perfect and simple ingredients for a delicious nourishing and protein pack snack idea! As a foodie and nutritionist I believe that the quality of the ingredients can make the difference in our health and also make healthy food more sustainable.


You can shop all the ingredients in my Jupiter shop!


Highly delicious and high protein! And we are not including sugars, syrups and instead Prozis Choco-dots, and 100% real whey protein (PURELYHL for discount), just a healthier lower in sugar ingredients in all this delicious oatmeal bars recipe. These are just LEGIT AND DELICIOUS.

The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of protein, nutrients and flavor!

Overall this recipe is:

  • Sugae Free

  • High Protein

  • Low Fat

  • Meal Prep Friendly

  • Delicious!

The end result

Soft and so chewy, plus the texture of the chocolate dots on top along with the combination of the flavor of banana, white chocolate and the touch of plums is just a recipe you need to try and will want to make on repeat since it's super easy to make and great for meal prep.

Major win for Prozis Choco-dots and whey protein (PURELYHL for discount) because they were key and just a fun couple of ingredients to play with on this recipe, obsessed with their products! This is just the perfect post-workout snack, dessert or anytime snack!

You might want to save this recipe because a second recipe might be needed here! I shared some of the recipe with my friends but they were just too good as my afternoon snack after crossfit or dessert that I had to make some more.

Pro tip: Slice these and freeze them to have a healthy snack ready to enjoy!

This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a high protein, low sugar and delicious dessert or snack!

Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To cook with your loved ones on one of your amazing brunches or friend gatherings!

With love,



Try more chocolate recipes here!


White Chocolate Monster Cookies Oatmeal Bars

By María Fernanda López

Serves 4-6 servings


  • 1 cup of Prozis 100 % white chocolate whey protein (PURELYHL for discount)

  • 1/2 cup of granulated alullose (or monk fruit)

  • 3/4 cup of oats

  • 1 chopped plum

  • 2 rip bananas

  • 1 tsp of vanilla extract

  • 1 pack of @prozis chocodots (for topping)



  1. Preheat the oven at 350F.

  2. Mix all the ingredients in a large bowl and then add the banana, plums and vanilla extract.

  3. Stir well and transfer into a silicone baking dish, top with choco-dots and bake for 35 minutes.

  4. Let cool down, slice into 4-6 pieces and enjoy!

You can shop all the ingredients in my Jupiter shop!


Nutrition Information for 4 big bars (273 kcal)

Fat: 5.4g

Carbs: 44.4g

Fiber: 2.2g

Sugar: 10.7g

Protein: 16.4g


This post contains affiliate links.

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