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  • María Fernanda López

Caramel Ice Cream Tiramisu Parfait

Anyone else loves a good single serving dessert that's also easy, healthy and delicious? Well, this recipe is THE ONE. Super creamy and with a great combination of flavors, made with healthier ingredients (low sugar) and not to mention they are so delicious and easy to make, you are going to love this recipe!


This is my iconic Caramel Ice Cream Tiramisu Parfait, made with the best and simplest ingredients, no need to complications or a lot of messy dishes to create this recipe and to enjoy a healthy snack!


Caramel Ice Cream Tiramisu Parfait

About this Caramel Ice Cream Tiramisu Parfait:

This recipe overall is high-protein, low sugar and of course, delicious. I used Halo Top Salted Caramel Ice Cream, sugar-free caramel stevia, unsweetened almond milk and lady fingers... hard to say no to this one!


This is just a great snack to make anytime of the year! It's an unmissable recipe that everyone will love.. takes less than 5 minutes to make, promise.


Caramel Ice Cream Tiramisu Parfait

Nutrient dense and flavorful Caramel Ice Cream Tiramisu Parfait for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.



This recipe was something that I wanted to try for a while now because seeing all the amazing recipes made with lady fingers and ice cream... and of course,I couldn't resist making and healthy and easy recipe, a must try for sure.


Caramel Ice Cream Tiramisu Parfait


Overall, these are the ingredients needed for this Caramel Ice Cream Tiramisu Parfait:

  • Greek Yogurt

  • Halo Top Salted Caramel Ice Cream

  • Unsweetened Almond Milk

  • Sugar-Free Caramel

  • Lady Fingers


Super Fat Keto Cookies


Feel free to to use your favorite low carb sweetener, I used RxSugar alullose (MARIA20 for discount) but I also love using abullone or stevia for my baked goods; always a staple in my baking pantry for sure, and essential for healthier desserts.



Caramel Ice Cream Tiramisu Parfait

Now, are we ready to get started and making this delicious Caramel Ice Cream Tiramisu Parfait!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!


Shop the ingredients to my recipes in my Jupiter Shop!

Purely Healthy Living Recipes Shop


 

Check out some more Breakfast recipes here!


Simply Delish Instant Pudding

 

The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!


Overall this recipe is:

  • Low-Sugar

  • High-Protein

  • Low-Calorie

  • Meal Prep Friendly

  • Delicious!


Caramel Ice Cream Tiramisu Parfait

The end result

The combination of these flavors is just amazing! And in some part it's also addicting, the magic of the salted caramel ice cream, mixed with the soaked lady finger cookies is just a party in your mouth! The flavor is just a whole new level, so playful and... gourmet.


This dessert takes less than 5 minutes to make and it's just so effortless by also being healthy and elegant... does it get better? ALSO! Pro tip, use roasted pistachios for a epic touch of sweet and salty goodness.


Caramel Ice Cream Tiramisu Parfait

This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a healthy low sugar and dessert!


Super Fat Keto Brownie Mix

Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To cook with your loved ones on one of your amazing brunches or friend gatherings!



With love,

María


 

Try more recipes here!


Eat Royo Low Carb Bread

 

Caramel Ice Cream Tiramisu Parfait

By María Fernanda López

Serves 1


Ingredients

  • 1 pint of Halo Top Salted Caramel Ice Cream

Parfait

  • 4 lady fingers

  • 2/3 cup of unsweetened almond milk

  • 1/8 tsp of sugar-free caramel stevia drops


Instructions.

  1. Mix the unsweetened almond milk with caramel.

  2. Soak the lady fingers in almond milk, cut the lady fingers in half.

  3. Pour half of the ice cream and top with soaked the lady fingers.

  4. Leftover lady finger.

  5. Enjoy!



Shop the ingredients to my recipes in my Jupiter Shop!


Purely Healthy Living Recipes Shop

 

Nutritional Information Kcal: 460 for whole recipe

Fat: 9g

Carbs: 91g

Fiber: 10g

Sugar: 29g

Protein: 23g

 


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