• María Fernanda López

Chocolate Mint Coconut Popsicles (Keto & Vegan)

No matter the season, chocolate mint is always a yes in my book! But these delicious popsicles are out of this world! This recipe is also gluten free and extremely easy to make and of course, using all the best ingredients such as Keto Bars Mint Chocolate Keto Bars.


Creamy and chunky popsicles! One of the best parts of this recipe is the no bake part... so basically is just mix, pour and freeze type of method, extremely easy! Also secretly healthy since we are keeping it nutrient dense by using some avocados for that thick and creamy factor we love in a popsicle.



About these Chocolate Mint Coconut Popsicles:

Chocolate mint bars, avocado and shredded coconut! also wanted to include a twist to this recipe by using some of my favorite ingredients and flavors... all in one delicious summer popsicle!


To add that extra crunch factor of this recipe I also included some of the Keto Bars Mint Chocolate Keto Bars, such a game changer! And it really brings up that extra taste of rich flavor and just another extra texture.



Key Ingredients:

Adding some chocolate mint bars and unsweetened shredded coconut for extra texture and a flavor. I have been also obsessed with this ingredient, it adds volume, creaminess and fiber to every recipe, for no bake or baked goods, low carb chocolate bars have become a great ingredient to incorporate and this recipe was nothing out of the usual.



Chocolate keto bars and shredded coconut, the magic factor! In this occasion I used Keto Bars Mint Chocolate Keto Bars, one of my latest obsessions that goes perfect in this recipe. These are simply great for meal prep, no need to bake anything at all to enjoy and attack that sweet tooth at any moment.


The base is soft and creamy thanks to the avocado that also adds volume without adding so many carbs. I mixed it with some vanilla extract to add a little but more of flavor.


The base of these Chocolate Mint Coconut Popsicles:

The base is made with simple ingredients such as Keto Bars Mint Chocolate Keto Bars, avocados and coconut. To keep things easy, gluten free, vegan and keto friendly. Minimal list of ingredients that will please your taste buds while also nourishing your body.



Overall, these are the ingredients needed for these Chocolate Mint Coconut Popsicles:

  • Monk Fruit

  • Vanilla Extract

  • Avocado

  • Unsweetened Almond Milk

  • Unsweetened Shredded Coconut

  • Keto Bars Mint Chocolate Keto Bars

So we've got our healthy fats and our chunk factor all in this simple and wholesome recipe! As a foodie and nutritionist I believe that the quality of the ingredients can make the difference in our health and also make healthy food more sustainable.


In here we are using products that stick to whole some and nothing artificial... plus no inflammatory ingredients.


Super nutrient dense! And we are not including sugars, syrups, wheat and instead, keto bars made with whole some and non-artificial ingredients, these bars are made with real food. These are just LEGIT AND DELICIOUS.



The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of protein, nutrients and flavor!



Overall this recipe is:

  • Low Carb

  • No Bake

  • Vegan

  • Freezer Recipes

  • Keto Friendly

  • Gluten Free

  • Meal Prep Friendly

  • Delicious!



The end result

Creamy and chunky! The contrast of flavors and textures is just amazing, the keto mint chocolate bar with the combination of the creamy avocado base along with the coconut in the recipe is just the perfect combination while also keeping the ingredient list to the minimum.


Melts in your mouth! The avocado base is just perfect along with the crunch of the keto mint chocolate bars... plus the added unsweetened coconut creates a delicious summer touch to them.



You might want to save this recipe because a second batch might be needed here! I shared some of the pops with my friends but they were just too good as my afternoon snack after crossfit or dessert that I had to make some more.

Pro tip: You can also drizzle some melted chocolate to make them even prettier and tastier!



This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a gluten free, low carb and vegan dream in a mint chocolate avocado popsicles.



Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To cook with your loved ones on one of your amazing brunches or friend gatherings!



With love,

María


 

Try more chocolate recipes here!



 

Chocolate Mint Coconut Popsicles

By María Fernanda López

Serves 10 servings


Ingredients

  • 2 avocados

  • 2 cups of unsweetened almond milk

  • 4 tbsp of monk fruit or stevia

  • 1 tsp of vanilla extract

  • 3 Keto Bars.com Mint Chocolate Keto Bars

  • 1/4 cup of unsweetened shredded coconut


Method

  1. Blend the avocado with almond milk, monk fruit and vanilla extract.

  2. Add the chopped bars and and unsweetened coconut in 10 silicone popsicle molds.

  3. Pour over the avocado mix, cover and add the popsicle sticks.

  4. Freeze overnight and enjoy!

 

Nutritional Information per serving (137 kcal)

Fat: 12/2g

Carbs: 7.4g

Fiber: 4.4g

Net Carbs: 3g (only minus fiber)

Protein: 2.7g


 

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