Easy Bean Layer Dip

María Fernanda López
Jun 20
6 min read

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Ultimate Gluten-Free Bean Layer Dip for Summer Snacking

Looking for a tasty, vibrant appetizer that caters to gluten-free diets and makes your summer celebrations extra special? This Easy Bean Layer Dip is the perfect party dish — packed with authentic Mexican flavors and easy to prepare. Using premium ingredients like SOMOS Chipotle Refried Beans and their Taco Simmer Sauce, this dip offers a smoky, spicy kick that everyone will love.

Whether you're hosting a weekend get-together or enjoying a casual family night, this layered dip is a delicious crowd-pleaser suited for all ages. What makes this recipe stand out is the rich combination of layers balancing creamy guacamole, spicy refried beans, seasoned ground chicken, and gooey cheese. The addition of SOMOS Taco Simmer Sauce enhances the depth of flavors with an authentic Mexican zest, making each bite both flavorful and satisfying. Plus, its gluten-free ingredients ensure everyone can indulge comfortably.

Why You Should Make This Recipe?

These ingredients deliver a smoky, chipotle-infused richness that elevates the classic layered dip, offering a more hearty and flavorful experience. Unlike traditional layered dips, our recipe incorporates seasoned ground chicken and genuine Mexican spices, creating a bold, layered taste profile that’s both satisfying and memorable.

Simple and Quick: This layered dip comes together in minutes, making it perfect for spontaneous gatherings or busy weeknights.
Healthy and Nutritious: Packed with wholesome ingredients like beans, vegetables, and protein, it offers balanced nutrition.
Gluten-Free Friendly: Suitable for gluten-sensitive or celiac guests without sacrificing flavor.
Versatile for Any Occasion: Ideal for summer parties, game days, potlucks, or family dinners.
Flavorful and Customizable: Rich Mexican flavors with options to spice it up or tone it down to suit your taste.

Your guests will remember your lunch or dinner as the best they've ever attended, making this recipe as dinner or lunch is must-have for any occasion!

Nutritional Benefits of the Ingredients

SOMOS Chipotle Refried Beans: High in fiber, protein, and complex carbs, supporting digestion and sustained energy.
Guacamole: Rich in healthy monounsaturated fats, vitamins, and antioxidants from avocados.
Ground Chicken: A lean protein source that promotes muscle repair and keeps you full longer.
SOMOS Taco Simmer Sauce: Adds flavor without excess salt or preservatives, often made with natural spices and herbs.
Plain Yogurt: Provides probiotics for gut health, calcium for bones, and a creamy texture with added protein.

As a nutritionist I know that good eating should be sustainable and convenient without sacrificing any taste. You can also pair this with your favorite vegetables; steamed, roasted or fresh!

More savory recipes you like this:

Overall, these are the ingredients needed for my Easy Bean Layer Dip:

SOMOS Chipotle Refried Beans
Guacamole
Cooked ground chicken or beef
SOMOS Taco Simmer Sauce
Plain yogurt or sour cream
Taco seasoning
Shredded cheese
Drained canned corn
Optional garnishes: chopped cilantro, red pepper flakes

This was great as a dinner or lunch, this healthy recipe is a keeper so save for later! Remember to keep ingredients wholesome and pick wisely!

Shop the ingredients to my recipes in my Jupiter Shop!

Perfect Pairings for Your Sauce!

Chips & Vegetables: Serve with warm tortilla chips, carrot sticks, celery, or cucumber slices for dipping.
Salads: Pair with a fresh mixed greens or Mexican corn salad for a complete meal.
Main Course: Use as a topping for tacos, burritos, or nachos to enhance your main dishes.
Beverages: Complement with classic Mexican drinks like margaritas, limeades, or iced teas.
Dips & Appetizers: Serve alongside other appetizers such as salsa, queso, or jalapeño poppers for a flavor-packed spread.

The versatility of these Easy Bean Layer Dip allows you to craft a flavor that suits your taste perfectly!

Tips to Make This Recipe Even Better

Add Fresh Herbs: Incorporate chopped cilantro or green onions for a burst of freshness.
Adjust Spice Levels: Use more or less SOMOS Chipotle Refried Beans or add chopped jalapeños to tailor the heat.
Layer Flavors: Try adding a layer of sliced black olives or pickled jalapeños for extra tang.
Make It Ahead: Prepare the layers a few hours in advance and refrigerate to let flavors meld.
Use a Variety of Cheeses: Experiment with different cheeses like Pepper Jack or Monterrey Jack for varied meltiness and flavor.

The full instructions and ingredient list is listed below. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!

More Creative Variations!

Veggie-Loaded Version: Add sautéed bell peppers, zucchini, or mushrooms between layers for added texture and nutrients.
Spicy Mango Twist: Incorporate diced mango and a splash of lime juice in the guacamole for a sweet and spicy vibe.
Vegan Adaptation: Replace chicken with seasoned tofu or lentils, and use vegan cheese and yogurt.
Breakfast Style: Top with scrambled eggs, bacon bits, and avocado for a morning or brunch version.
Southwest Fiesta: Add black beans, corn, and diced tomatoes, then sprinkle with crushed tortilla chips on top before serving.

Overall this recipe is:

Comforting
A Crowd Pleaser
Quick and Easy
Meal Prep Friendly
Delicious!

Conclusion.

This spicy peach dip offers a fresh twist on traditional sauces by blending natural peach sweetness with a fiery kick. It’s an ideal choice for those seeking a wholesome, flavorful condiment that’s suitable for vegans and gluten-free diets. The use of Ceres Peach Juice enhances the fruitiness, giving the sauce an authentic summer essence that pairs well with a variety of dishes.

Whether you're preparing a casual snack platter or impressing guests at a summer gathering, this dip delivers on both flavor and versatility. Its quick preparation and vibrant profile make it a go-to recipe for adding that perfect touch of zest and sweetness to your meals. Embrace the summer vibes and elevate your snack game with this unique, delicious sauce!

Simply Delish Sugar Free Instant Pudding

Share Your Experience!

This Easy Bean Layer Dip is more than just a summer appetizer; it’s a celebration of bold flavors and wholesome ingredients. Its layered approach combines creamy, savory, and spicy elements, making each scoop an exciting experience. Using SOMOS Chipotle Refried Beans and their Taco Simmer Sauce adds an authentic touch that truly elevates the dish, distinguishing it from standard dips.

Perfect for summer weekends when you want to impress without spending hours in the kitchen, this dip is both simple to prepare and incredibly satisfying. Whether served with chips, veggies, or as a side for tacos, it’s sure to become a go-to dish for gatherings and family fun. With its vibrant flavors and vibrant presentation, this dip is a delicious way to bring everyone together around the table.

This is a great recipe that your family or friends will love! Easy to prepare and super fresh, great for lunch and even dinner. This recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple ingredients!

Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later to cook with your loved ones on one of your amazing dinner parties or friend gatherings!

With love,

María

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