My name is Maria, a latina foodie and nutritionist.
As you may notice, food is my passion and I love creating delicious and nutrient dense recipes.
Here you'll find paleo, keto and vegan recipes to delight every picky tastebud...

These are a great summer no bake and super easy recipe! Lots of good flavors and fun textures in just a cup, low calorie and high protein ice cream mini pies, special for any sweet occasion.

March 31, 2020

Such a delicious combination of a cookie skillet with some cheesecake topping! A party to your tastebuds. Easy recipe, keto, gluten free and low carb recipe!

March 29, 2020

You can't miss this low carb tiramisu recipe with a twist! Cookies come out to play on this amazing healthy no bake dessert! Such an easy recipe you'll love!

March 26, 2020

This is a simple and easy recipe that you are going to love. Keto, Whole 30 and Paleo friendly dinner idea for the win with loads of nutrients and colors!

March 25, 2020

Super east recipe! You only need your blender, not even your oven.. This is a great post workout dessert, packed with protein and a sweet fig flavor hard to resist!

March 23, 2020

Simple paleo recipe, low carb with a healthy touch of MCT oil, orange essential oil, chocolate chips! Low calorie afternoon sweet snack. Keto and gluten free.

March 19, 2020

These cookie cups are easy and simply delicious! Irresistible recipe with clean ingredients using Nuzest Vegan Protein Powder and MCT Oil! Low carb and high fiber recipe.

March 18, 2020

One of the best Mexican comfort foods with a great Whole 30, Paleo and Low Carb twist! This easy recipe is going to be a great addition to your meal prep.

March 17, 2020

Perfect keto and paleo friendly St. Patricks day easy recipe! For all the matcha and coconut lovers out there. This is the perfect recipe that everyone will love!

March 15, 2020

Taking the best of both worlds in this low carb and keto friendly peanut butter cookies with a delicious sprinkle of chocolate chips! The best!

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Chocolate Almond Ice Cream Pies (Low Carb)

Cheesecake Cookie Dough Skillet (Low Carb, Keto, Protein Recipe)

Tiramisu Chocolate Cookie Bites (Low Carb)

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