My name is Maria, a latina foodie and nutritionist.
As you may notice, food is my passion and I love creating delicious and nutrient dense recipes.
Here you'll find paleo, keto and vegan recipes to delight every picky tastebud...

February 25, 2020

Taking this Mexican classic to the next keto and low carb level! These shrimp enchiladas are perfect since this is a easy recipe and a healthy dinner option!

February 24, 2020

The perfect paleo and low carb tart for this weeks afternoon's treat! Red velvet using beets and vanilla collagen, topped with dark chocolate, simply perfect!

February 20, 2020

Keto and Gluten Free. These super yummy and healthy muffins are a must try! This is a quick and easy recipe that you are going to enjoy and would want to share!

February 18, 2020

The easiest chocolate donuts you'll ever make and try! Just the best recipe to delight your tastebuds. Low Carb, gluten free, dairy free and all the flavor.

February 16, 2020

These low carb, keto and vegan cups are going to make our tastebuds very happy! These are also super easy to make, with healthy ingredients and some discount codes!

February 14, 2020

This is not only a recipe to help you feed those hormones, but this low carb, keto and vegan recipe is delicious and healthy! The perfect post workout snack!

February 12, 2020

Give yourself some extra love with these amazing keto red velvet donuts! Healthy, high protein and low carb. Just in time fo this Valentines Day!

February 11, 2020

A delicious paleo, low carb, whole 30 and keto comfort food meal! Easy recipe coming your way to satisfy your tastebuds, and perfect for Sunday meal prep!

February 10, 2020

The exceptional combination of these ingredients is just perfect and will delight your taste sense, increase your good mood from the delicious flavor. Low Carb and Vegan!

February 6, 2020

A different and delicious to get a nutrient dense snack, keto and with 7g of fiber per serving! These are perfect to nourish those hormones in a tasty way.

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Shrimp Enchilada Boats (Keto, Low Carb)

Vanilla Collagen Red Velvet Tarts (Paleo, Low Carb)

Vanilla Pudding Muffins (Keto, Gluten Free)

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