White Chocolate Miso Pumpkin Cookies

These cookies are simply another level, you are going to love these! Chewy, ooey gooey and made with healthier ingredients!

Apple Caramel Granola Muffins

Easy and healthier muffins made with gluten free ingredients. You only need one bowl and your oven for this delicious fall recipe!

Apple Chipotle Ham

This apple chipotle ham is extremely easy to make and great for your holidays, made in the instant pot in just 10 minutes!

Peanut Butter Pretzel Pumpkin Protein Cookies

One of the best pumpkin cookies you gotta try! Easy to make, high protein with amazing flavor and a chewy texture.

Monster Gingersnap Cookie Cheesecake

This is my version of the iconic cookie monster cheesecake but fall edition made with gingersnap cookies! High protein and low sugar!

Sweet Potato Pie Protein Smoothie

This smoothie is indulgent but healthier at the same time; it's high in protein and low in sugar with an amazing flavor!

Turkey Breast Roast with Miso Butternut Squash Puree

Delicious and stress-free holiday recipe! Plus an amazing show-stopping butternut squash mash with miso.. a must try!

Butternut Squash Brussel Feta Walnut Salad

If you are like me, then you are always looking for stress-free and tasty recipes... Let me tell you, it has been on repeat (three times...

The BEST Bagel Breakfast Sandwich

Seriously THE BEST! Made with Queen St. Bakery bagels, eggs, two types of cheese, Chosen Foods burger sauce and hash browns, this is 10/10!

Death by Chocolate Pumpkin Bacon Cookies

These cookies are the perfect for this Halloween season, with the iconic combination of bacon and chocolate, sweet, savory & delicious!

PURELY HEALTHY LIVING

Nourish your body with all the flavor and feed your soul