Hi there, it's me again! On todays blog post I want to talk about some little changes that I have been adding to my routine and they had...

Something you may or not know about me is that I love spicy food (I'm mexicanm how couldn't I?!), and more store bought salsas are packed...

Hello there! We are already in June and this year is flying, hope you all had a great month of May, I definetly did; another semester at...

Hi! My name is María Fernanda, a nutrition and dietetics student, also a big foodie. I believe that real ingredients and positive...