Coconut Chocolate Pumpkin Spice Latte Frappe

High protein and low sugar pumpkin spice latte, easy to make, creamy and with a perfect touch of coconut and chocolate.

Flying Dutchman Veggie Burgers

Easy, vegetarian version of the iconic In-N-Out Dutchman burgers, using simple ingredients and Actual Veggies Veggie Burgers.

Easy, fudgy and buttery blondies inspired by the iconic almond croissant, while being gluten-free and low in sugar, still amazing!

Easy high protein and gut friendly mango mousse with a touch of collagen, probiotics and the great flavor of cheesecake.

Easy, elegant and flavorful recipe for your next cook out.Using some organic kielbasa, peaches and jalapeño. Topped with blue cheese.

Easy vegan friendly carrot cake with a layer of ice cream of vanilla. The perfect combination of flavors.

Easy, fluffy and high protein muffins with a delicious touch of coconut, lemon and poppy seeds. Using some Rise bars as well.

This quick pasta salad is the perfect side dish. With a creamy touch of mayonnaise, bacon, corn, cotija cheese... it's just perfect!

Air fried sauerkraut potato bites with a touch of beets as well, all with a delicious simply polish style mustard. Perfect appetizer!

A delicious high protein snack or dessert made with an omega-3 rich trailmix, oat flour and some greek yogurt. Quick easy and delicious.