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  • María Fernanda López

Black Garlic Texas Toast

Inspired by my one of my favorite childhood faves. A delicious easy to make low-carb, yummier and healthier version of a classic Texas garlic toast. Such a comfort food and something you'll find all around the world as part of a classic American breakfast.

There's something about cheese and garlic together that it just so special and delicious, I decided to incorporate them in this Black Garlic Texas Toast recipe. This will make a great healthy and fun recipe for you to make for your family, picky eaters? Give this a try!

Black Garlic Texas Toast

About this Black Garlic Texas Toast:

This is extremely easy to make and extremely flavorful! The ingredients are simple and short, and the process of making these is just as minimal and easy, you'll be surprised... your guests and their tastebuds! This recipe is perfect no matter the occasion but I wanted to add a little fun twist by stuffing adding some black garlic and red pepper flakes.

Using also some Royo Low-Carb Burger Buns and a touch of baby bell cheese, this recipe is made with all high in protein, and low-carb ingredients that will please your tastebuds in every bite.

Black Garlic Texas Toast

What's in this Black Garlic Texas Toast?

As I mentioned earlier, I used Royo Low-Carb Burger Buns which are super versatile and fluffy, the perfect base for this classic inspiration by adding some garlic and two types of cheeses.

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More savory recipes you like this:

Black Garlic Texas Toast

Overall, these are the ingredients needed for this Black Garlic Texas Toast:

  • Royo Low-Carb Burger Buns

  • French Butter

  • Mayonnaise

  • Dried Parsley

  • Garlic Powder

  • Black Pepper

  • Black Garlic

  • Red Pepper Flakes

  • Baby Bell Cheese

  • Parmesan Cheese

This were great as a dinner or lunch, this healthy recipe is a keeper so save for later! Remember to keep ingredients wholesome and pick wisely!


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Nutritional Benefits From This Recipe:

The Royo Low-Carb Burger Buns are low-car and just such a great substitute for refined flour buns. Along with the french butter and high-quality mayonnaise made from organic eggs.

The cheese is a great source of protein and calcium... along with some iodine for thyroid health.

And for spices, adding real salt, pepper and garlic really amps up any taste and aroma to the recipes; a must and another sneaky way to get some micronutrients such as minerals from the sea salt.

Black Garlic Texas Toast

The full instructions and ingredient list is listed below. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!

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Overall this recipe is:

  • Low-Carb

  • Easy to Make

  • High Protein

  • Quick and Easy

  • Meal Prep Friendly

  • Delicious!

Black Garlic Texas Toast

The end result

This are easy to make, comforting, flavorful and so addicting! These turned out very flavorful, cheesy, and with that kick of both garlics that makes a huge difference. A great addition of the red pepper flakes and double cheese really creates that amazing effect I love.

Cheesy, spicy and with that amazing touch of the black garlic in these Black Garlic Texas Toasts is... perfection!

For a tasty and nice twist of a sandwich, this was such a comfort food. The cheese and garlic here is just the perfect combination that makes it such a hearty and delicious comfort food for breakfast.

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Not boring or complicated! This are a great lunch or snack for kids and grown ups. Pro tip: Prepare these for meal prep, wrap them and freeze them! You can air fry them for later... although these are just so easy to make that you can make them as you go.

Black Garlic Texas Toast

This is a great recipe that your family or friends will love! Easy to prepare and super fresh, great for a brunch, lunch and even a dinner. This recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple ingredients!

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Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To cook with your loved ones on one of your amazing brunches or a tasty breakfast!

With love,



Try more recipes here!

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Black Garlic Texas Toast

By María Fernanda López

Serves 1 serving


  • 1 Royo Low-Carb Burger Buns

  • 1/2 tbsp of french butter

  • 2 tbsp of mayonnaise

  • 1 tsp of garlic powder

  • 1/8 tsp of black pepper

  • 1/8 tsp of sea salt

  • 2 tbsp of dried parsley

  • 1 tbsp of dried parmesan cheese

  • 1 sliced baby bell cheese

  • 1 tsp of red pepper flakes

  • 2 black garlic cloves


  1. Mix the butter with seasonings and mayonnaise.

  2. Spread the butter mix over each slice of bread.

  3. Top with cheese and air fry for 5 minutes at 380F or until desired crispiness.

  4. Top with red pepper flakes and enjoy!

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Black Garlic Texas Toast

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