Caramel Cookie Crunch Baked Oats

María Fernanda López
Jun 5
6 min read

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Low Sugar & High Protein Baked Oats with Halo Top Caramel Cookie Crunch

Are you searching for a delicious yet nutritious breakfast option? Look no further! This Low Sugar & High Protein Baked Oats recipe is a perfect way to start your day. Combining wholesome ingredients like rolled oats, Greek yogurt, and egg whites, this dish is packed with protein while keeping the sugar content low. Enhanced by the irresistible flavor of Halo Top Caramel Cookie Crunch Mix-In Ice Cream, this breakfast will not only satisfy your sweet tooth but also give you the energy you need to tackle the day ahead.

This recipe uses Chike Protein Coffee for an extra flavor boost and added protein, making your morning routine both energizing and guilt-free. With a delightful blend of carrots, spices, and creamy texture, these baked oats are a perfect way to kick-start your day!

Why You Should Make This Recipe?

If you’re looking for a delightful dessert that’s both healthier and satisfying, look no further! My Caramel Cookie Crunch Baked Oats are a perfect blend of flavors and textures, combining the rich taste of Halo Top Ice Cream and cinnamon. Plus, these oats are lower in sugar, making them an excellent choice for health-conscious oats lovers.

Protein-Packed Fuel: This recipe is loaded with protein from Greek yogurt and egg whites, perfect for keeping you full and energized for hours.
Low Sugar Content: Made with monk fruit as a sweetener, you can enjoy a delicious breakfast without worrying about excess sugars.
Quick Preparation: With minimal ingredients and straightforward steps, this dish can be prepared in under 30 minutes, making it ideal for busy mornings.
Versatile Topping Options: The recipe's flexible topping allows for customization—experiment with different flavors of Halo Top ice cream or other healthy toppings.
Nutritious Base for Modification: The baked oats serve as a great base for adding fruit, nuts, or seeds, allowing you to cater to your taste and dietary preferences.

This Caramel Cookie Crunch Baked Oats recipe is just perfect to make any time of the year, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... healthier, easy to make and with a lot of nutrient dense ingredients.

Nutrient dense and flavorful delicious and soft Caramel Cookie Crunch Baked Oats for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.

Nutritional Benefits of the Ingredients

Rolled Oats: A great source of complex carbohydrates, fiber, and essential vitamins, rolled oats help maintain stable blood sugar levels and promote digestive health.
Egg Whites: Extremely high in protein and low in fats, egg whites are excellent for muscle repair and growth.
Greek Yogurt: Packed with probiotics, Greek yogurt supports gut health and is a great source of calcium and protein.
Almond Milk: Low in calories and fortified with vitamins, unsweetened almond milk is a dairy-free alternative that provides necessary hydration.
Monk Fruit Sweetener: A natural zero-calorie sweetener, monk fruit is antioxidant-rich and doesn't spike blood sugar levels, making it a smart sugar substitute.

This recipe that it's not only healthy, but it's also easy to make, packed with flavors and more nutrients than a regular dessert. Chewy and soft baked oats... the perfect combination that hits the spot no matter the season. Keep scrolling to see the full recipe!

Perfect Pairings for This Recipe

Fresh Berries: Add a burst of antioxidants and a natural sweetness by topping your baked oats with fresh berries like blueberries or strawberries.
Nuts and Seeds: Enhance the texture and nutritional profile by sprinkling chopped nuts or seeds, such as almonds or chia seeds, on top.
Coconut Flakes: Sprinkle a handful of unsweetened coconut flakes for a tropical flair and added healthy fats.
Nut Butter: Drizzle a spoonful of almond or peanut butter for an extra layer of creaminess and flavor.
Banana Slices: Fresh banana slices add a creamy texture and natural sweetness, complementing the flavors perfectly.

This delicious combination ensures that you can enjoy a sweet treat that keeps you feeling full and energized.

Ingredients for this Caramel Cookie Crunch Baked Oats:

Rolled oats
Egg whites
Greek yogurt
Unsweetened almond milk
Granulated monk fruit
Vanilla extract
Cinnamon powder
Halo Top Caramel Cookie Crunch Mix-In Ice Cream (for topping)
Sugar-Free Maple Syrup (optional, for topping)

Tips for Making This Recipe Even Better!

Use Room Temperature Ingredients: Ensure your Greek yogurt and egg whites are at room temperature for even mixing and better texture.
Don’t Overmix the Batter: Blend the ingredients just until combined to avoid a dense final product; a little lumpiness is fine!
Experiment with Flavorings: Try adding different extracts like almond or hazelnut for varied flavors.
Add a Pinch of Salt: Including a pinch of salt enhances all the ingredients' flavors, making the dish even more delicious.
Bake in Individual Portions: For a fun presentation, divide the batter into ramekins and bake individually.

More Creative Variations!

Chocolate Chip Delight: Fold in some dark chocolate chips before baking for a decadent twist.
Cinnamon Apple: Add diced apples and a sprinkle of nutmeg for a warm, comforting flavor.
Pumpkin Spice: Incorporate pure pumpkin puree along with pumpkin spice for a seasonal treat.
Matcha Bliss: Mix in a teaspoon of matcha powder for a vibrant color and a unique flavor profile.
Savory Twist: For a savory version, omit the sweetener and add herbs or cheese for a hearty breakfast dish.

Now, are we ready to get started and making this amazing Caramel Cookie Crunch Baked Oats!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!

Shop the ingredients to my recipes in my Jupiter Shop!

Check out some fun recipes here!

Simply Delish Sugar Free Instant Pudding

The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!

Overall this recipe is:

Low-Sugar
Gluten-Free
With Protein
Feeds a Crowd
Delicious!

Conclusion

In conclusion, this Low Sugar & High Protein Baked Oats recipe is a fantastic addition to your morning routine. With a delightful blend of flavors and textures, this dish is both satisfying and nourishing. Whether enjoyed straight from the oven or chilled as an overnight breakfast, it is sure to become a favorite.

Elevate your breakfast game today with this simple yet scrumptious recipe. Packed with essential nutrients, this dish makes for a wholesome start that is both enjoyable and easy to prepare. Plus, you get to treat yourself with the delightful taste of Halo Top Caramel Cookie Crunch Mix-In Ice Cream, making every morning feel special.

This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a healthy dessert with all the delicious flavors!

Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. Enjoy everyone, leave a comment if you tried this recipe!

With love,

María

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