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  • María Fernanda López

Caramel Cracker Brownies (Gluten Free & Sugar Free)

I think I just made the best brownies ever, and healthy! These brownies are moist, flavorful, made with healthier ingredients (sugar-free and gluten-free) and not to mention they are so delicious and easy to make, you are going to love this recipe made with a brownie base and topped with a sugar-free and delicious caramel cracker layer.... so so good.

These are my iconic Caramel Crack Brownies, made with the best and simplest ingredients, no need to complications or a lot of messy dishes to create this recipe and to enjoy a healthy meal!

About these Caramel Crack Brownies:

This recipe overall is low carb, low sugar, gluten free and of course, delicious. I used the SuperFat Brownie Mix (PURELYHL for discount) Milton's Craft Bakers Crispy Sea Salt Crackers as my secret ingredients that will make this recipe extra special and unique... hard to say no to this one!

This is just a great snack to make anytime of the year! It's an unmissable recipe that everyone will love and will also nourish your body... since it's really made with ingredients that are better for you plus this recipe, even sweet it won't spike your glucose levels.

Nutrient dense and flavorful ooey gooey brownies for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.

This recipe was something that I wanted to try for a while now because seeing all the amazing recipes made with chocolate and caramel... and of course, along some low carb and gluten free SuperFat Brownie Mix that makes this recipe so much easier!

Overall, these are the ingredients needed for these Caramel Crack Brownies:

  • SuperFat Brownie Mix (PURELYHL for discount)

  • Almond Butter

  • Banana

  • Milton's Craft Bakers Crispy Sea Salt Crackers

  • Vanilla Extract

  • Granulated Monk Fruit

  • Powdered Monk Fruit

  • Rx Sugar Keto Caramel Syrup

Feel free to to use your favorite low carb sweetener, I used monk fruit but I also love using abullone or stevia for my baked goods; always a staple in my baking pantry for sure, and essential for healthier desserts.

And for the mix used for the brownie base, love using SuperFat Brownie Mix (PURELYHL for discount) to make things easier, gluten free and also low carb. And of course, my secret ingredient for that caramel layer, Milton's Craft Bakers Crispy Sea Salt Crackers along with some powdered monk fruit and RxSugar keto caramel syrup.

Now, are we ready to get started and making this delicious Caramel Cracker Brownies!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!

Shop the ingredients to my recipes in my Jupiter Shop!


Check out some more Breakfast recipes here!


The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!

Overall this recipe is:

  • Gluten Free

  • Egg Free

  • Low Carb

  • Meal Prep Friendly

  • Delicious!

The end result

The combination of these flavors is just amazing! And in some part it's also addicting, the magic of the caramel and cracker combination and the taste that adds the banana to it, hard to resist only one brownie! The flavor is just a whole new level, so playful and... gourmet.

Moist and fluffy ooey gooey brownies, besides the delicious sugar-free caramel layer with crackers the raspberries here make these even more special; moist, flavorful and super gooey... hard to tell that this recipe was extremely easy and yet, it's also made with better gluten-free and sugar-free ingredients!

Pro tip! You can pair these with your favorite lattes or freeze them to enjoy for later... you are going to love it!

This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a healthy low carb and gluten free dessert with all the flavors!

Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To cook with your loved ones on one of your amazing brunches or friend gatherings!

With love,



Try more recipes here!


Caramel Crack Brownies

By María Fernanda López

Serves 9 brownies



  • 1 1/2 cups (160g) of SuperFat Brownie Mix (PURELYHL for discount)

  • 1/2 cup of granulated monk fruit

  • 1/2 cup of almond butter

  • 1 cup of water or nut milk

  • 1 tsp of vanilla extract

Caramel Cracker Layer

  • 2 cups of powdered monk fruit

  • 3 tbsp of RxSugar Caramel Keto Syrup

  • 1 banana (heated in the microwave for 1 minute)

  • 1 pack of Milton's Craft Bakers Crispy Sea Salt Crackers


  1. Preheat the oven at 375F.

  2. Mix all the dry ingredients for the brownies and then mix in the wet ingredients.

  3. Pour the batter into an 8x8 silicone baking dish and bake for 22-24 minutes.

  4. Crush the crackers in a food processor or blender.

  5. Mix the ingredients for the caramel cracker.

  6. Once brownies are bake, top them in the mix and add the raspberries on top.

  7. Slice into 9 pieces and enjoy!

Shop the ingredients to my recipes in my Jupiter Shop!


Nutritional Information per serving (131 kcal)

Fat: 9.7g

Carbs: 6.7g

Fiber: 2.8g

Net Carbs: 3.9g

Protein: 6.8g


This post contains affiliate links.

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