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  • María Fernanda López

Chipotle Pretzel Crushed Salmon

Hello, my name is Maria and I love making fusion recipes, and this one... let me tell you, it has been on repeat (three times this week!). It's just a combination of flavors that it makes it so irresistible, easy to make and great to make any time of the day!

I must admit that I love savory recipes that include chipotle, it never fails to hit the spot, this recipe is quick and a tastebud pleaser! This will make a great healthy and fun recipe for you to make for your family, picky eaters? Give this a try!

 Chipotle Pretzel Crushed Salmon

About this Chipotle Pretzel Crushed Salmon:

This is extremely easy to make and extremely flavorful! The ingredients are simple and short, and the process of making these is just as minimal and easy, you'll be surprised... your guests and their tastebuds! This recipe is perfect no matter the occasion but I wanted to add a little fun twist by using some honey salted pretzels and chipotle puree... can't get enough!

This Chipotle Pretzel Crushed Salmon recipe is made with simple wholesome ingredients that will please your tastebuds in every bite. The perfect idea for lunch, dinner, and great for a quick and gourmet option to make on your air fryer.

Chipotle Pretzel Crushed Salmon

What's in this Chipotle Pretzel Crushed Salmon?

As I mentioned earlier, chipotle puree, garlic, black pepper, a touch of lime juice and of course, honey salted pretzels, a recipe that's super versatile and made with just simple ingredients, perfect for your lunch or dinner recipes, this one for sure!

As a nutritionist I know that healthy eating should be sustainable and convenient without sacrificing any taste. For this recipe I used some wild-caught sockeye salmon but you can use your favorite salmon, although I highly suggest getting wild-caught at least.

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More savory recipes you like this:

Chipotle Pretzel Crushed Salmon

Overall, these are the ingredients needed for this Chipotle Pretzel Crushed Salmon:

  • Sockeye Salmon

  • Lime

  • Garlic

  • Black Pepper

  • Chipotle Puree

  • Alullose (or sugar replacement)

  • Honey Salted Pretzels

This were great as a dinner or lunch, this healthy recipe is a keeper so save for later! Remember to keep ingredients wholesome and pick wisely!


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Nutritional Benefits From This Recipe:

A great dose of antioxidants from the salmon along with some B vitamins and of course some protein. Sustainable and wild-caught salmon is one of my favorite sources to get some healthy omega-3's!

And for spices, adding real salt, pepper and garlic really amps up any taste and aroma to the recipes; a must and another sneaky way to get some micronutrients such as minerals from the sea salt.

Chipotle Pretzel Crushed Salmon

The full instructions and ingredient list is listed below. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!

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Overall this recipe is:

  • Gluten-Free

  • Air Fried

  • Quick and Easy

  • Meal Prep Friendly

  • Delicious!

Chipotle Pretzel Crushed Salmon

The end result

This are easy to make, crispy, flavorful and so addicting! I'm obsessed, and since I have always been a fan of easy recipes with the kick of chipotle with the sweet touch of the honey salted pretzels, this recipe is definitely a winner!

Seriously could eat this Chipotle Pretzel Crushed Salmon recipe recipe any day... simply amazing.

I enjoyed mine for dinner or lunch, with a big bowl on the side of some extra vegetables and protein. But even I enjoyed it alone, the flavor is just so good that I made this recipe a couple of times already. A recipe worth making again no matter the season, perfect to share with your friends and family!

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Not boring or complicated! This are a great lunch for kids and grown ups. Pro tip: Prepare these for meal prep and enjoy a nutrient dense meal all week long with different additions; vegetables; grilled, steamed, fresh crunchy salads, etc...

Chipotle Pretzel Crushed Salmon

This is a great recipe that your family or friends will love! Easy to prepare and super fresh, great for a brunch, lunch and even a dinner. This recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple ingredients!

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Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To cook with your loved ones on one of your amazing brunches or friend gatherings!

With love,



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Chipotle Pretzel Crushed Salmon

By María Fernanda López

Serves 1


  • 1 piece of sockeye salmon

  • 1/2 tsp of garlic

  • 1/8 tsp of black pepper

  • 1 lime

  • 1 tsp of alullose (or sugar replacement)

  • 2 tbsp of chipotle puree

  • 3 tbsp of crushed honey salted pretzels (used Quinn)


  1. Season the salmon with lime, salt, pepper and garlic.

  2. Spread the chipotle puree over the salmon, top with alullose and crushed pretzels.

  3. Air fry for 18-20 minutes at 385F.

  4. Enjoy!

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