Enchiladas are such a Mexican classic! Here we are taking the inspiration of this iconic Mexican recipe along with some delicious gluten free, paleo and vegan friendly almond flour keto tortillas from Maria and Ricardo's. Stuffed with a creamy and dreamy avocado mousse!
The easiest and yummiest dessert enchiladas! One of the best parts of this recipe is that it's keto friendly, lower in sugar, gluten free and vegan. It doesn't matter how good you are in the kitchen, this recipe is extremely easy to make and perfect to make for a crowd!
About these Chocolate Mousse Enchiladas:
These are not the usual enchilada recipe, that part is very clear... we are going to be making dessert enchiladas! We are keeping the recipe low carb, vegan and keto friendly and also nourishing... using simple ingredients that are also good for you.
To keep it vegan, keto friendly and gluten free by using Almond Flour Keto Tortillas from Maria and Ricardo's, avocado, cacao and vegan vanilla pea protein. So we are focusing on simple wholesome ingredients, everything nutrient dense.
Key Ingredients:
Adding some avocado for the mousse and vegan protein to create a thicker and more satisfying recipe. And well, of course the tortillas are absolutely essential for every enchilada recipe, this case is no different.
I used the Almond Flour Keto Tortillas from Maria and Ricardo's that I found at my local Whole Foods in the freezer aisle. In this occasion I used the Almond and Flaxseed tortillas but they also have Everything and Sea Salt, all three are vegan, paleo and keto friendly.
Avocado and chocolate the dream team for a creamy healthy mousse! This easy recipe is simply perfect for those dessert/treat meal prep, no need to bake anything at all to enjoy and attack that sweet tooth at any moment. You can even it and keep it in the freezer!
The base of this cake:
The base is made with simple ingredients, Almond & Flaxseed Keto Tortillas from Maria and Ricardo's, this ingredient is the base for these dessert enchiladas, and from my personal experience with this brand (I'm obsessed) is that there's just a million ways to use them, for example:
In these recipes I also used their tortillas; Whole Wheat Plus, Quinoa Tortillas, White Flour Tortillas... they have for every taste. and this recipe is just another one you need to try!
Overall, these are the ingredients needed for these Chocolate Mousse Enchiladas:
Avocado
Vegan Vanilla Pea Protein
Cacao Powder
Low Carb Chocolate Chips
So we've got our healthy fats and our flavor factor all in this simply and wholesome recipe! As a foodie and nutritionist I believe that the quality of the ingredients can make the difference in our health and also make healthy food more sustainable.
In here we are using products that stick to whole some and nothing artificial... plus no inflammatory ingredients.
Super nutrient dense! And we are not including any refined sugars, syrups, wheat and instead these Almond and Flaxseed Keto Tortillas from Maria and Ricardo's and the avocado that provides healthy fats. These are just LEGIT AND DELICIOUS.
The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of protein, nutrients and flavor!
Overall this recipe is:
Low Carb
Keto
Paleo
Freezer Recipes
Vegan
Gluten Free
Meal Prep Friendly
Delicious!
The end result
Soft and flavorful! The contrast of flavors is just amazing, this enchilada recipe is just delicious and easy to make that deserve to be made once more... maybe even more, it's just so simple and secretly healthy!
All the creamy goodness, the avocado mousse is really a great way to get some fiber, healthy fats and potassium in! Plus the protein here makes this recipe a great post workout!
You might want to save this recipe because a second batch might be needed here! I shared some of the pops with my friends but they were just too good as my afternoon snack after crossfit or dessert that I had to make some more.
Pro tip: Pair these with a cozy latte... sharing is optional!
This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a low sugar and gluten free delicious dessert!
Sharing is caring!
Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To cook with your loved ones on one of your amazing brunches or friend gatherings!
With love,
María
Try more chocolate recipes here!
Chocolate Mousse Enchiladas
By María Fernanda López
Serves 8 servings
Ingredients
2 medium avocado
1/4 cup of vegan vanilla pea protein
3 tbsp of cacao powder
1 tbsp of low carb chocolate chips
1/3 cup of granulated monk fruit
Method
Preheat the oven at 350F.
In a food processor or blender add the avocado, cacao powder, pea protein and monk fruit and pulse until fully smooth.
Microwave the tortillas for a few seconds (about 30 seconds) to make them softer and easier to roll.
Add a spoonful of the mix in each tortilla and roll them carefully. Place them in a baking tray.
Bake them for 12-15 minutes.
Let them cool and top with leftover avocado mousse and chocolate chips.
Serve and enjoy!
Nutritional Information per serving (157 kcal)
Fat: 10.7g
Carbs: 12g
Fiber: 3.2g
Net Carbs: 8.8g
Protein: 9.4g
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