Blueberry Cheesecake Smoothie

This post contains affiliate links.

Blueberry Cheesecake Smoothie: A High-Protein Delight

Enjoy a delicious twist on your favorite dessert with this Blueberry Cheesecake Smoothie, a perfect blend of taste, health, and convenience. Utilizing the Blendtopia Energy Superfood Smoothie Kit as the base, this smoothie is an excellent way to incorporate organic whole foods and superfoods into your diet.

With key benefits like being high in vitamin C and energizing goodness from flax, chia, coconut, and maca, this recipe offers a nutritious burst of flavor.

Why This Smoothie is Your Go-To Smoothie?

What sets this Blueberry Cheesecake Smoothie apart is its use of the Blendtopia Energy Superfood Smoothie Kit. Known for its convenience and nutritional profile, these smoothie kits are my go-to, packed with organic whole foods, superfoods, and energizing ingredients. No mess, no stress – just perfectly portioned goodness ready in seconds. The addition of cottage cheese provides creaminess reminiscent of a cheesecake, while the high dietary fiber content ensures you stay full and satisfied.

1. Delicious and Satiating Flavor - Enjoy the creamy richness of cheesecake in a refreshing, drinkable form.

2. Convenience - The Blendtopia Energy Superfood Smoothie Kit ensures a fuss-free preparation.

3. Nutrient-Packed - Provides essential vitamins, antioxidants, and dietary fiber.

4. Versatile Meal Option - Perfect for breakfast, a healthy snack, or a nutritious dessert.

5. Customizable - Top with your preferred garnishes for a personalized touch.

Nutritional Benefits of the Ingredients.

• Cottage Cheese: Rich in protein and calcium, promoting bone health and muscle repair.

• Oat Milk: A dairy-free option that's high in fiber and vitamins like B12 and D.

• Vanilla Protein Powder: Adds a protein boost, supporting satiety and muscle building.

• Flax, Chia, Coconut & Maca: These energizing ingredients offer fiber, omega-3s, and essential minerals.

Nutrient dense and flavorful delicious and creamy Blueberry Cheesecake Smoothie for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.

This recipe that it's not only healthy, but it's also easy to make, packed with flavors and more nutrients than a regular dessert. Thick and creamy protein smoothie... the perfect combination that hits the spot no matter the season. Keep scrolling to see the full recipe!

Overall, these are the ingredients needed for this Blueberry Cheesecake Smoothie:

• Blendtopia Energy Superfood Smoothie Kit

• Cottage cheese

• Unsweetened oat milk

• Vanilla protein powder

• Greek yogurt (optional)

• Granola (optional)

• Blueberries (optional)

---

How to Pair This Recipe?

1. Breakfast Bowl: Pair with scrambled eggs for a complete morning meal.

2. Afternoon Snack: Enjoy with a slice of whole-grain toast.

3. Dessert: Complement with a piece of dark chocolate.

4. Post-Workout: Pair with a handful of almonds for recovery.

5. Refreshing Beverage: Enjoy alongside a light salad with fresh greens.

Tips on Making This Recipe Even Better!

1. Chill Your Ingredients: Use chilled cottage cheese and oat milk for a cooler, more refreshing smoothie.

2. Enhance the Flavor: Add a splash of fresh lemon juice to brighten the taste.

3. Control Sweetness: Opt for unsweetened protein powder, and adjust sweetness with a teaspoon of honey or maple syrup if needed.

4. Texture Variation: For a thicker smoothie, incorporate a handful of ice or frozen berries.

5. Blend in Stages: Blend liquids first for a smooth base, then gradually add solids to achieve desired consistency.

More Creative Variations!

1. Berry Medley: Swap blueberries for a mixed berry blend of strawberries, raspberries, and blackberries.

2. Tropical Twist: Add sliced banana and a hint of pineapple for a tropical flair.

3. Nutty Delight: Incorporate a tablespoon of almond butter for a nutty undertone.

4. Spiced Variation: Sprinkle in some cinnamon or nutmeg for an aromatic touch.

5. Green Boost: Blend in a handful of spinach for added nutrients without altering the taste.

Now, are we ready to get started and making this amazing Blueberry Cheesecake Smoothie!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!

Shop the ingredients to my recipes in my Jupiter Shop!

---

Check out some fun recipes here!

• Gluten Free Eggnog Creamy Pie 

• Chocolate Hazelnut Vegan Bread Pudding 

• Cranberry Cinnamon Holiday Protein Bread 

• Coconut Pomegranate Pecan Cookies 

---

The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!

---

FAQ Section:

1. Can I use a different type of milk in this recipe?

   • Yes, you can substitute unsweetened oat milk with almond milk, coconut milk, or any dairy milk according to your preference.

2. Is it possible to make this smoothie vegan?

   • Absolutely! Use a plant-based protein powder and replace cottage cheese with a vegan yogurt to enjoy a delicious vegan version.

3. What can I add if I want a sweeter smoothie?

   • You can add a teaspoon of honey, agave syrup, or a few dates for natural sweetness.

4. How can I make the smoothie thicker?

   • For a thicker consistency, add a handful of ice cubes or use frozen blueberries.

5. Can I prepare this smoothie in advance?

   • It's best enjoyed fresh, but you can prepare it and store it in the fridge for up to 24 hours. Shake well or re-blend before drinking.

---

Conclusion

Conclusion: This Blueberry Cheesecake Smoothie is more than just a treat; it's a nutritious and flavorful delight that fits seamlessly into any busy lifestyle. The incorporation of the Blendtopia Energy Superfood Smoothie Kit ensures every sip is loaded with essential nutrients and delicious taste, making it an ideal choice for a quick breakfast, a refreshing snack, or a nutritious dessert alternative.

In addition to its great taste and health benefits, this smoothie offers versatility, allowing you to customize with optional toppings like Greek yogurt and granola. Whether you’re starting your day or looking for a midday energy boost, this smoothie delivers both nutrition and satisfaction in each refreshing sip.

Cheers to your health journey!

This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a healthy dessert with all the delicious flavors!

Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later to make with your loved ones on one of your amazing brunches or friend gatherings!

With love,

María

---

Try more recipes here!

• Peanut Butter & Jelly Cookie Sandwiches 

• Chocolate Hazelnut Icebox Cake Casserole

• Mango-Strawberry Crunch Popsicles

• Birthday Cake Fudge Bars 

---

Blueberry Cheesecake Smoothie

By María Fernanda López

Serves 1 smoothie

Ingredients

• 1 pack of Blendtopia Energy Superfood Smoothie Kit

• 1/2 cup cottage cheese

• 1/2 cup unsweetened oat milk

• 1 scoop vanilla protein powder

Optional Extras:  

• Greek yogurt

• Your favorite granola

• Extra blueberries

Instructions 

1. Combine all smoothie ingredients in a blender and blend for 1 minute until smooth.

2. Serve in a glass decorated with a swirl of Greek yogurt. Pour the smoothie, then top with additional Greek yogurt, granola, and blueberries. Enjoy!

Shop the ingredients to my recipes in my Jupiter Shop!

---

Nutritional Information Per Serving:

• Calories: Approximately 300 kcal

• Protein: 25g

• Carbohydrates: 30g

• Dietary Fiber: 7g

• Sugars: 10g

• Fats: 9g

• Vitamin C: 50% of Daily Value

• Calcium: 15% of Daily Value

---

This post contains affiliate links.