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  • María Fernanda López

Crescent Roll Tuna Chile Relleno

Hello, my name is Maria and I love creating easier versions of my favorite recipes and this one... let me tell you, it has been on repeat (three times this week!). It's just a combination of flavors that it makes it so irresistible, easy to make and great to make any time of the day!

I think we can all agree that every wrapped recipe never fails to hit the spot, this recipe is quick and a tastebud pleaser to your inner child! This will make a great healthy and fun recipe for you to make for your family, picky eaters? Give this a try!

Crescent Roll Tuna Chile Relleno

About this Crescent Roll Tuna Chile Relleno:

This is extremely easy to make and extremely flavorful! The ingredients are simple and short, and the process of making these is just as minimal and easy, you'll be surprised... your guests and their tastebuds! This recipe is perfect no matter the occasion but I wanted to add a little fun twist by using crescent dough and tuna... can't get enough!

This Crescent Roll Tuna Chile Relleno recipe is made with all high in protein, while being gluten-free. This is the recipe that will please your tastebuds in every bite. The perfect idea for lunch, dinner or a breakfast!

Crescent Roll Tuna Chile Relleno

What's in this Crescent Roll Tuna Chile Relleno?

As I mentioned earlier, Wild Planet Foods tuna, jalapeño, cilantro, crescent dough, onion, tomato, taco seasoning and of course, sauce, taste delicious and it's just the perfect freezer staple. This is a recipe that's super versatile and made with just simple ingredients, perfect for your lunch or dinner recipes, this one for sure!

As a nutritionist I know that healthy eating should be sustainable and convenient without sacrificing any taste. 

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More savory recipes you like this:

Crescent Roll Tuna Chile Relleno

Overall, these are the ingredients needed for this Crescent Roll Tuna Chile Relleno:

  • Wild Planet Foods Skipjack Wild Tuna

  • Roasted Poblano Peppers

  • Taco Seasoning

  • Garlic

  • Black Pepper

  • Sea Salt

  • Plain Greek Yogurt

  • Hot Sauce

  • Cilantro

  • Cotija Cheese

This were great as a dinner, breakfast or lunch, this healthy recipe is a keeper so save for later! Remember to keep ingredients wholesome and pick wisely!


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Nutritional Benefits From This Recipe:

Of course, some vitamins such as vitamin C, B vitamins and fiber from the poblano peppers. The addition of calcium also goes from the tuna, along with some healthy omega-3's and greek yogurt, along with protein.

And for spices, adding real salt, pepper and garlic really amps up any taste and aroma to the recipes; a must and another sneaky way to get some micronutrients such as minerals from the sea salt.

Crescent Roll Tuna Chile Relleno

The full instructions and ingredient list is listed below. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!

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Overall this recipe is:

  • High Protein

  • Quick and Easy

  • Kid Friendly

  • Delicious!

Crescent Roll Tuna Chile Relleno

The end result

This are easy to make, moist, flavorful and so addicting! I'm obsessed, and since I have always been a fan of easy recipes with the kick of poblano peppers and the crescent dough vibes combination, this recipe is definitely a winner!

Seriously could eat this Crescent Roll Tuna Chile Relleno recipe any day... simply amazing.

Serving Ideas

I enjoyed mine for dinner or lunch, with a big bowl on the side of some extra chicken or with a fish. But even I enjoyed it alone, the flavor is just so good that I made this recipe a couple of times already. A recipe worth making again no matter the season, perfect to share with your friends and family!

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Not boring or complicated! This are a great lunch for kids and grown ups. Pro tip: Prepare these for meal prep and enjoy a nutrient dense meal all week long with different additions; protein; chicken, salmon, beef, turkey, tofu, etc...

Crescent Roll Tuna Chile Relleno

This is a great recipe that your family or friends will love! Easy to prepare and super fresh, great for a brunch, lunch and even a dinner. This recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple ingredients!

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Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To cook with your loved ones on one of your amazing brunches or friend gatherings!

With love,


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Try more recipes here!

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Crescent Roll Tuna Chile Relleno

By María Fernanda López

Serves 3


  • 1 (8oz.) Crescent Dough Sheet

  • 2 cans of Wild Planet Skipjack Wild Tuna

  • 3 whole roasted poblano peppers

  • 1 chopped tomato

  • 1/4 cup of chopped onion

  • 2 tsp of taco seasoning

  • 1 tsp of garlic

  • 1/8 tsp of black pepper

  • 1/4 tsp of sea salt

  • 2 tbsp of chopped cilantro


  • 1/3 cup of plain greek yogurt

  • Hot Sauce

  • 2 tbsp of cotija cheese (or feta)


  1. Preheat the oven at 375F.

  2. In a skillet cook the onion, with wild tuna, tomato and seasonings until there's almost no liquid left. About 8 minutes.

  3. Clean the poblano peppers, slice a line in the middle and carefully remove the seeds.

  4. Spread the crescent dough and roll it out.

  5. Slice it into 3 pieces.

  6. Fill the poblano peppers with tuna and roll each pepper in its crescent dough.

  7. Seal the peppers in the dough and bake for 13-15 minutes, until golden brown.

  8. Serve in with garnish, and enjoy!

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