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  • María Fernanda López

Everything Bagel Salmon Nachos

Hello, my name is Maria and I love making fusion recipes, and this one... let me tell you, it has been on repeat (honestly everyday!). It's just a combination of flavors that it makes it so irresistible, easy to make and great to make any time of the day!

There's something about everything bagel seasoning and cheesy flavors that it just so special and delicious, I decided to incorporate them in this Everything Bagel Salmon Nachos recipe! This will make a great healthy and fun recipe for you to make for your family, any pickle lovers? Give this a try!

Everything Bagel Salmon Nachos

About this Everything Bagel Salmon Nachos:

This is extremely easy to make and extremely flavorful! The ingredients are simple and short, and the process of making these is just as minimal and easy, you'll be surprised... your guests and their tastebuds! This recipe is perfect no matter the occasion but I wanted to add a little fun twist by using some everything bagel seasoning and use some Sonoma Creamery Everything Cheddar Cheese Crisps. Better, a high protein low carb gourmet nacho recipe!

This Everything Bagel Salmon Nachos recipe is made with all flavors, and colorful ingredients that will please your tastebuds in every bite. The perfect idea for lunch, dinner and why not? Even breakfast!

Everything Bagel Salmon Nachos

What's in this Everything Bagel Salmon Nachos?

As I mentioned earlier, some Sonoma Creamery Everything Cheddar Cheese Crisps and cottage cheese and of course, salmon which is super versatile and cooked with just simple ingredients, perfect to pair your lunch or dinner recipes, this one for sure!

You can use your favorite, cheese crisps. I honestly I take pickles seriously so I love Sonoma Creamery Everything Cheddar Cheese Crisps because it's just made wtith real cheese and they are just super crispy and tasty.

As a nutritionist I know that healthy eating should be sustainable and convenient without sacrificing any taste. You can also pair this with your favorite protein; tofu, eggs, chicken, pork, or beef... or alone!

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Everything Bagel Salmon Nachos

Overall, these are the ingredients needed for this Everything Bagel Salmon Nachos:

  • Salmon

  • Sonoma Creamery Everything Cheddar Cheese Crisps

  • Garlic Powder

  • Black Pepper

  • Dried Italian Herb

  • Sea Salt

  • Everything Bagel Seasoning

  • Cottage Cheese

  • Red Pepper Flakes

This were great as a dinner or lunch, this healthy recipe is a keeper so save for later! Remember to keep ingredients wholesome and pick wisely!


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Nutritional Benefits From This Recipe:

This recipe is overall high protein and low carb. With a great amount of calcium, iodine and vitamin such ad D coming some the cheese and salmon of course! I love using sockeye salmon but you can use your favorite kind.

Plus a nice amount of extra minerals from the sesame seeds from the everything bagel seasoning. So this recipe is not only delicious and easy to make, it's also nourshing!

Everything Bagel Salmon Nachos

The full instructions and ingredient list is listed below. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!

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Overall this recipe is:

  • Gluten-Free

  • Keto

  • Quick and Easy

  • Meal Prep Friendly

  • Delicious!

Everything Bagel Salmon Nachos

The end results:

This are easy to make, crunchy, fun flavors and so addicting! I'm obsessed, and since I have always been a fan of everything bagel seasoning and the combination of salmon and the cheese crisp flavors in one! These pickles are great for lunch or dinner, or to enjoy alone!

Seriously could eat this Everything Bagel Salmon Nachos recipe any day... simply amazing.

Serving Suggestions:

I enjoyed mine for dinner or lunch, alone and by the forkful in a big bowl on the side of some extra vegetables. But even I enjoyed it alone, the flavor is just so good that I made this recipe a couple of times already. A recipe worth making again no matter the season, perfect to share with your friends and family!

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Not boring or complicated! This are a great lunch for kids and grown ups. Pro tip: Prepare these for meal prep and enjoy a nutrient dense meal all week long with different additions; eggs, tofu, chicken, etc...

Everything Bagel Salmon Nachos

This is a great recipe that your family or friends will love! Easy to prepare and super fresh, great for a brunch, lunch and even a dinner. This recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple ingredients!

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Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To cook with your loved ones on one of your amazing brunches or friend gatherings!

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With love,



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Everything Bagel Salmon Nachos

By María Fernanda López

Serves 4



  • 1 whole piece of skinless salmon

  • ½  tsp of garlic powder

  • ⅛ tsp of black pepper

  • ½  tbsp of dried Italian herb

Cottage Cheese Sauce

  • 1/2 tsp of sea salt

  • 1/8 tsp of black pepper

  • 1 tsp of garlic

  • 1/2 tbsp of everything bagel seasoning

  • 1 cup of cottage cheese


  • 1 bag of Sonoma Creamery Everything Cheddar Cheese Crisps

  • 1 tbsp of everything bagel seasoning

  • 1 tsp of red pepper flakes


  1. Preheat the oven at 350F.

  2. Place the salmon on a baking tray and add the seasonings.

  3. Bake for 30-35 minutes at 350F.

  4. Blend the ingredients for the cottage cheese sauce.

  5. Serve the cheese crisps in a bowl, top with cottage cheese sauce.

  6. Add the cooked sliced salmon, everything bagel seasoning and red pepper flakes.

  7. Enjoy!

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