- María Fernanda López
Everything Bagel Salmon Quiche (Keto & Gluten Free)
A simple and super epic quiche using crispy salmon skin, this is a great recipe for meal preps no matter the season. Fun, easy to make and delicious way to get some healthy omega-3's.
With salmon, bacon, cream cheese and everything bagel seasoning, this is just the perfect recipe! This is going to be your next favorite breakfast! Packed with all the omega-3’s from eggs and salmon! Doesn’t get better, all the brain fuel, flavor and nutrients in a delicious keto and gluten free quiche.
Overall this recipe is:
Gluten and Grain Free
Meal Prep Friendly
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Everything Bagel Salmon Quiche
By María Fernanda López
2 bags of your favorite Eat Good Fish crispy salmon skin
3 oz of cream cheese
1 slice of smoked salmon
4 slices of sugar-free bacon
2 tbsp of everything bagel seasoning
1/8 tsp of black pepper
1/8 tsp of garlic
1 tbsp of sriracha
2 tbsp of coconut animos or soy sauce
Preheat the oven at 375F.
Mix the eggs with seasonings, crushed salmon skin (like dust) and sauces.
Pour in a baking dish.
Cook the bacon as crispy as you want.
Top with bacon, cream cheese, salmon and everything bagel seasoning.
Bake for 30-35 minutes.
Let them cool and enjoy!
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Nutritional Information (per serving 141 kcal)
Net Carbs: 1.5g
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