Mango Goat Cheese Honey Stuffed Dates
- MarÃa Fernanda López
- 5 hours ago
- 6 min read
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Mango Goat Cheese Honey Stuffed Dates: A Deliciously Unique Twist
Looking for a unique and delicious treat that impresses guests without the fuss? This Mango Goat Cheese Honey Stuffed Dates recipe combines the sweet, caramel-like flavor of dates with creamy goat cheese and an unexpected burst of tropical sweetness from Ceres Mango Juice. Not only does it taste fantastic, but it also showcases how simple ingredients can shine when paired thoughtfully.
What sets this recipe apart is the use of Ceres Mango Juice, which elevates the flavors without added sugars. When combined with goat cheese, the juice creates a delightful creamy texture that balances the sweetness of honey and the crunch of pecans, making these stuffed dates a true standout. Let’s dive into this easy-to-follow recipe that’s perfect for appetizers, snacks, or sweet treats.
Why This Recipe is Perfect for You?
Quick and Easy Prep: This stuffed dates recipe requires minimal effort, making it an ideal choice for busy days or last-minute gatherings.
Crowd-Pleaser: The combination of sweet and savory flavors will appeal to a wide range of palates, ensuring almost everyone enjoys them.
Versatile: Perfect as an appetizer, dessert, or snack, these stuffed dates can fit various occasions, from casual gatherings to elegant events.
Impressive Presentation: The vibrant appearance, coupled with the unique flavors, makes these dates a stunning addition to any platter.
Healthy Indulgence: With natural ingredients, this recipe offers a delicious yet wholesome treat without the need for artificial additives.
This Mango Goat Cheese Honey Stuffed Dates recipe is just perfect to make for this any season, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... healthier, easy to make and high protein as well.
Nutrient dense and flavorful delicious and soft Mango Goat Cheese Honey Stuffed Dates for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.
Nutritional Benefits of the Ingredients
Dates: High in fiber, potassium, and antioxidants, aiding digestion and heart health.
Goat Cheese: Contains less fat than cow's cheese and is easier to digest while being a good source of protein and calcium.
Ceres Mango Juice: Provides vitamin C, essential for a healthy immune system, along with natural sweetness without added sugars.
Pecans: Packed with healthy fats, vitamins, and minerals, they support heart health and aid in weight management.
Shredded Coconut: Contains medium-chain triglycerides (MCTs), which can provide quick energy and promote healthy weight loss.
Pairing Suggestions for This Recipe!
Wine: Pair these stuffed dates with a light-bodied white wine, such as Sauvignon Blanc, or a sparkling wine for an added touch of sophistication.
Cheese Platter: Include these dates on a cheese board along with other cheeses, fresh fruits, and nuts for a delightful grazing experience.
Salads: Add these stuffed dates to a fresh arugula salad, drizzled with balsamic glaze, for a sweet contrast to the greens.
Charcuterie Board: Enhance a charcuterie board with the rich flavors of these stuffed dates and balance them with meats and pickles.
Tea or Coffee: Serve these as a sweet pairing with afternoon tea or coffee for a comforting snack.
Overall, these are the ingredients needed for this Mango Goat Cheese Honey Stuffed Dates recipe:
Dates
Goat cheese
Ceres Mango Juice (Ceres Mango Juice)
Pecans
Shredded coconut
Honey
Tips for Making This Recipe Even Better!
Chill the Cheese: For a firmer texture, chill the goat cheese mixture in the fridge for 30 minutes before stuffing the dates to make it easier to handle.
Experiment with Flavors: Try adding herbs like fresh thyme or basil to the goat cheese mix for an aromatic twist.
Toasting Pecans: Lightly toast the pecans for a richer flavor and crunch before placing them on top of the stuffed dates.
Add Spices: Incorporate a pinch of cinnamon or nutmeg to the goat cheese mixture for an extra layer of flavor.
Make Ahead: Prepare the dates in advance and store them in the refrigerator. Just drizzle with honey before serving for a fresh touch.
Moren Creative Variations!
Spicy and Sweet: Add a pinch of cayenne pepper to the goat cheese mixture for a spicy kick that contrasts beautifully with the sweetness of the dates.
Nutty Bliss: Substitute pecans with chopped walnuts or almonds for a different nutty flavor and texture.
Tropical Twist: Mix diced fresh pineapple with the goat cheese and Ceres Mango Juice for an extra fruity flavor profile.
Balsamic Glaze Drizzle: Finish off the stuffed dates with a drizzle of balsamic reduction instead of honey for a tangy contrast.
Chocolate Drizzle: For a dessert version, drizzle melted dark chocolate over the top of the stuffed dates for a luxurious finish.
Now, are we ready to get started and making these amazing Mango Goat Cheese Honey Stuffed Dates!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!
Shop the ingredients to my recipes in my Jupiter Shop!
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The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!
FAQs
Q: Can I prepare these stuffed dates in advance?A: Yes! You can prepare the stuffed dates ahead of time and store them in the refrigerator. Just drizzle with honey right before serving for the best flavor.
Q: Can I use a different type of cheese?A: Absolutely! You can substitute goat cheese with cream cheese or feta cheese, depending on your taste preference.
Q: How long will the stuffed dates last in the fridge?A: The stuffed dates can be stored in an airtight container in the refrigerator for up to 3 days.
Q: Is there a way to make this vegan?A: Yes! You can use a vegan cream cheese alternative and agave syrup instead of honey to make a vegan version.
Q: Can I add other toppings?A: Definitely! Feel free to get creative by adding toppings like chopped herbs, chili flakes, or even a sprinkle of sea salt for added flavor.
Conclusion
Try this Mango Goat Cheese Honey Stuffed Dates recipe for a sweet and savory treat that will leave everyone asking for seconds. The natural sweetness of the dates, combined with the creaminess of the goat cheese, brings a lovely balance of flavors that is simply irresistible. Not to forget, the touch of Ceres Mango Juice adds a special twist that elevates this dish above the ordinary.
These stuffed dates are not just a recipe; they’re an experience. With their delightful combination of ingredients, they offer something for everyone. Whether served at a party or enjoyed as an afternoon snack, this recipe is sure to impress both taste buds and guests alike. Enjoy the burst of flavor and the compliments that come your way!
Sharing is caring!
Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To bake with your loved ones on one of your amazing brunches or friend gatherings!
With love,
MarÃa
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Mango Goat Cheese Honey Stuffed Dates
By MarÃa Fernanda López
Serves 20
Ingredients
20 Medjool dates
1 log of goat cheese, room temperature (choose your favorite, such as cranberry-infused)
1/3 cup Ceres Mango Juice (Ceres Mango Juice)
10-20 pecans
1/3 cup shredded coconut
1/4 cup honey
Instructions
Carefully slice each date in half and remove the pit.
In a bowl, mix the goat cheese with Ceres Mango Juice (Ceres Mango Juice) and shredded coconut until well blended.
Gently stuff each date with the goat cheese mixture, top with a pecan, and drizzle with honey. Serve immediately and enjoy!
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Nutritional Information (per serving)
Calories: 70
Total Fat: 4g
Saturated Fat: 2g
Cholesterol: 5mg
Sodium: 20mg
Total Carbohydrates: 8g
Dietary Fiber: 1g
Sugars: 5g
Protein: 1g
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