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  • María Fernanda López

Spicy Peanut Veggie Burger Wrap

Hello, my name is Maria and I love making fusion recipes, and this one... let me tell you, it has been on repeat (three times this week!). It's just a combination of flavors that it makes it so irresistible, easy to make and great to make any time of the day!


I think we can all agree that anything with spicy peanut sauce never fails to hit the spot, this recipe is quick and a tastebud pleaser while staying all plant-based and dairy-free! This will make a great healthy and fun recipe for you to make for your family, picky eaters? Give this a try!


 Spicy Peanut Veggie Burger Wrap

About this Spicy Peanut Veggie Burger Wrap:

This is extremely easy to make and extremely flavorful! The ingredients are simple and short, and the process of making these is just as minimal and easy, you'll be surprised... your guests and their tastebuds! This recipe is perfect no matter the occasion but I wanted to add a little fun twist by using some chipotle with the peanut butter sauce... can't get enough!


This Spicy Peanut Veggie Burger Wrap recipe is made with all high in protein, fiber, and low-fat ingredients that will please your tastebuds in every bite. The perfect idea for lunch, dinner and why not? Even breakfast!


 Spicy Peanut Veggie Burger Wrap

What's in this Spicy Peanut Veggie Burger Wrap?

As I mentioned earlier, chipotle, peanut powder and of course, a veggie burger, used Actual Veggies in Black Bean, a recipe that's super versatile and made with just simple ingredients, perfect for your lunch or dinner recipes, this one for sure!


As a nutritionist I know that healthy eating should be sustainable and convenient without sacrificing any taste. For this recipe I used some Actual Veggies in Black Bean but you can use your favorite ones.


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More savory recipes you like this:


 Spicy Peanut Veggie Burger Wrap


Overall, these are the ingredients needed for this Spicy Peanut Veggie Burger Wrap:

  • Actual Veggies in Black Bean

  • Vegan Friendly Wrap

  • Peanut Powder

  • Garlic

  • Water

  • Sea Salt

  • Bell Pepper

  • Spinach

  • Chipotle

This were great as a dinner or lunch, this healthy recipe is a keeper so save for later! Remember to keep ingredients wholesome and pick wisely!


 

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Nutritional Benefits From This Recipe:

Some fiber, plant-based protein and a good dose of copper, manganese and B vitamins from the vegan burgers... since we are using all wholesome ingredients this is a great recipe to make.


And for spices, adding real salt, pepper and garlic really amps up any taste and aroma to the recipes; a must and another sneaky way to get some micronutrients such as minerals from the sea salt.


 Spicy Peanut Veggie Burger Wrap

The full instructions and ingredient list is listed below. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!


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Overall this recipe is:

  • Vegan

  • Low-Fat

  • Quick and Easy

  • Meal Prep Friendly

  • Delicious!


 Spicy Peanut Veggie Burger Wrap

The end result

This are easy to make, moist, flavorful and so addicting! I'm obsessed, and since I have always been a fan of easy recipes with the kick of chipotle and the peanut butter, this recipe is definitely a winner!


Seriously could eat this Spicy Peanut Veggie Burger Wrap recipe any day... simply amazing.

I enjoyed mine for dinner or lunch, with a big bowl on the side of some extra vegetables. But even I enjoyed it alone, the flavor is just so good that I made this recipe a couple of times already. A recipe worth making again no matter the season, perfect to share with your friends and family!


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Not boring or complicated! This are a great lunch for kids and grown ups. Pro tip: Prepare these for meal prep and enjoy a nutrient dense meal all week long with different additions; vegetables; grilled, steamed, fresh crunchy salads, etc...


 Spicy Peanut Veggie Burger Wrap


This is a great recipe that your family or friends will love! Easy to prepare and super fresh, great for a brunch, lunch and even a dinner. This recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple ingredients!


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Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To cook with your loved ones on one of your amazing brunches or friend gatherings!



With love,

María


 

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Spicy Peanut Veggie Burger Wrap

By María Fernanda López

Serves 2-3


Ingredients

  • 2 Actual Veggies in Black Bean

  • 2 flat breads

  • 1 tbsp of plant-based mayonnaise

  • 1/4 cup of peanut powder

  • 3 tbsp of water

  • ½ tsp of garlic

  • ⅛ tsp of black pepper

  • 1 tbsp of chipotle

  • 1 cup of fresh spinach

  • 1/4 sliced bell pepper


Instructions

  1. Air fry the veggie burgers for 18 minutes at 380F.

  2. Mix the peanut powder with water, salt, garlic and chipotle.

  3. Spread the vegan mayonnaise over the flatbreads.

  4. Top with spinach, bell pepper, sliced burgers and peanut sauce.

  5. Role the wrap and enjoy with extra peanut sauce.


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Purely Healthy Living Recipes

 
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