Strawberry Cookie Mousse

María Fernanda López
May 6
6 min read

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Low Sugar & High Protein Strawberry Cookie Mousse

If you’re looking for a delectable dessert that doesn’t compromise on taste while keeping sugar levels low and protein high, this Strawberry Cookie Mousse recipe is just what you need! Combining fluffy whipped cream, protein powder, and the delightful flavor of strawberries, this dessert is not only satisfying but also nutritious. The secret ingredient, Simply Dessert Sugar-Free Strawberry Jell Dessert, elevates this mousse, infusing it with vibrant flavor without adding sugar.

Crafted in just a few simple steps, this Strawberry Cookie Mousse can be enjoyed as a light summertime treat or as a post-workout snack. Layers of rich strawberry mousse sit atop a crunchy base made from crushed chocolate chip cookies and low-sugar protein cereal, creating a delightful texture that will keep you coming back for more. The mix of fluffy creaminess and crunchy layers makes each bite a celebration of flavor and texture that will leave your taste buds dancing.

Why You Should Make This Strawberry Cookie Mousse?

This dessert stands out not only for its delicious flavor but also for its impressive nutritional profile. The use of Simply Dessert Sugar-Free Strawberry Jell Dessert ensures that you get all the strawberry goodness without the added sugar, making it a great choice for those watching their sugar intake. The addition of protein powder enhances the filling, making it a protein-packed option perfect for a quick snack or dessert to support your healthy lifestyle.

Deliciously Satisfying: This dessert combines rich strawberry flavor with a creamy texture, offering a delightful treat that fulfills your sweet cravings.
Quick and Easy: With only a few simple steps, you can whip up this dessert in no time, making it perfect for busy lifestyles.
Nutrient-Dense: Packed with protein and low in sugar, this mousse is great for post-workout recovery or a healthy snack for any time of the day.
Kid-Friendly: With its fun layers and bright colors, this mousse is sure to please both kids and adults alike—a great way to introduce healthy desserts to children!
Customizable: You have the flexibility to adjust ingredients and toppings to suit your dietary preferences, making it versatile for different tastes.

This Strawberry Cookie Mousse recipe is just perfect to make for any time of the year, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love while also being healthier, easy to make and higher in protein well.

Nutrient dense and flavorful delicious and easy-to-make Strawberry Cookie Mousse for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.

Nutritional Benefits of the Ingredients

Whipped Cream: Offers a creamy texture and a small dose of fat for satiety.
Vanilla Extract: Adds flavor without calories and can enhance the overall sweetness of the dessert.
Vanilla Protein Powder: Provides a protein boost to keep you feeling full longer and supports muscle repair.
Simply Dessert Sugar-Free Strawberry Jell Dessert: Low-calorie fruit flavoring without the added sugars, boosting taste without guilt.
Chocolate Chip Cookies: While they add crunch and sweetness, using a limited quantity maintains a lower sugar profile while delivering satisfaction.
Low Sugar Cereal: Provides fiber and complex carbohydrates, contributing to your overall nutritional intake.

Overall, these are the ingredients needed for this Strawberry Cookie Mousse recipe:

- Whipped cream
- Vanilla extract
- Vanilla protein
- Simply Dessert Sugar-Free Strawberry Jell Dessert
- Crushed chocolate chip cookies
- Protein low sugar cereal
- Strawberries
- Mini cookies

Pairing Suggestions for Your Mousse.

Fresh Fruit: Serve with a variety of fresh berries like raspberries, blueberries, or sliced bananas for added flavor and nutrition.
Greek Yogurt: A dollop of plain Greek yogurt adds creaminess and an extra protein kick while balancing sweetness.
Nut Butters: Drizzle with almond or peanut butter to add healthy fats and create a delicious contrast.
Chia Pudding: Layering with chia pudding can introduce interesting textures and additional health benefits.
Herbal Tea: Pair with a refreshing herbal tea like peppermint or chamomile for a relaxing dessert experience.

Elevate your dessert game with these Strawberry Cookie Mousse, knowing that you're serving something both indulgent and nutritious. With minimal effort and maximum taste, this recipe is sure to leave a lasting impression!

Tips for Making This Recipe Even Better!

Chill Ingredients: For a cooler treat, chill the whipped cream before mixing; it will maintain its fluffiness longer.
Adjust Sweetness: If you prefer a sweeter mousse, you can add a natural sweetener, such as stevia or monk fruit, to taste.
Use Quality Ingredients: Invest in high-quality whipped cream and protein powder to enhance the flavor of your dessert.
Layer Creatively: Experiment with different layering techniques to create an appealing presentation that will impress guests.
Store Properly: Keep leftovers in an airtight container in the refrigerator for up to 2 days to maintain freshness.

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Creative Variations to Try

Change Up the Flavors: Substitute the strawberry jell for raspberry or peach flavors from Simply Dessert to create a new flavor profile.
Include Additional Layers: Try adding a layer of chocolate mousse or vanilla pudding for a more decadent dessert.
Top with Nut Crumbs: Add crushed nuts like pistachios or almonds on top for extra crunch and healthy fats.
Use Dairy-Free Options: Substitute coconut whipped cream and a plant-based protein powder for a dairy-free alternative.
Theme Your Desserts: Create seasonal variations by incorporating spices like cinnamon or pumpkin pie spice for a holiday twist.

The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!

Overall this recipe is:

Easy To Make
Elegant
High Protein
Low Sugar
Meal Prep Friendly
Delicious!

Conclusion:

In conclusion, this Low Sugar & High Protein Strawberry Cookie Mousse is a vibrant and refreshing dessert that fulfills your sweet cravings without the worry of excess sugar. By incorporating protein and using healthy ingredients, you can indulge in a dessert that nourishes your body as much as your taste buds. Whether you're serving it at a gathering or enjoying it solo, this mousse is sure to impress.

Try making this delightful dessert today and discover how easy it can be to enjoy a sweet treat that fits into your healthy eating plan. Your taste buds and health-conscious friends will thank you for it!

Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To bake with your loved ones on one of your amazing brunches or friend gatherings!

With love,

María

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