Sweet Potato Cheesecake Cookie Bars (Gluten Free & Low Sugar)
Chocolate chip cookies are perfect and delicious on its own, there's no doubt about that! The ideas and the creations you can make with a chocolate chip mix are endless and here's a proof of that... a sweet potato cheesecake, with a base of chocolate chip cookies.
Sweet potato cheesecake meets chocolate chip cookies! One of the best parts of this recipe is that these are extremely easy to make and you really only need a minimal list of ingredients. These are lower in sugar since we are using monk fruit instead or regular sugar too.
About these Sweet Potato Cheesecake Cookie Bars :
These are just a sweet potato cheesecake dream! But with that I also wanted to include a twist, a fun a de delicious twist by just using Good Phats as my base, a chocolate chip cookie mix that along with some greek yogurt and eggs will create a fluffy and soft base for these cheesecake bars.
To add that extra crunch factor of this recipe I also included some keto friendly granola that included almonds and hazelnuts the brand I used is called Keto Hana, such a game changer! And it really brings up that extra taste of nuts and that texture that takes these cheesecake bars to the next level.
Adding some greek yogurt for extra fluffiness and a satisfying filling. Also, I have been also obsessed with the Good Phats, the best chocolate chip mix and super versatile plus it's keto friendly... great great staple for fun recipes.
Cookies and keto granola, the crunch factor! These are simply perfect for meal prep, no need to bake anything at all to enjoy and attack that sweet tooth at any moment. The base is soft and the filling of these is creamy thanks the the organic cream cheese... also source of probiotics!
The base of the Cheesecake:
The base is made with simple ingredients; I'm using Good Phats chocolate chip cookie mix (PURELYHL for discount), greek yogurt and eggs as simple as that. Simple base, low in carbs and fluffy thanks to the greek yogurt.
Overall, these are the ingredients needed for these Sweet Potato Cheesecake Cookie Bars:
Keto Granola (used Keto Hana)
So we've got our protein, our crunch factor all in this simply and wholesome recipe! As a foodie and nutritionist I believe that the quality of the ingredients can make the difference in our health and also make healthy food more sustainable.
In here we are using products that stick to whole some and nothing artificial... plus no inflammatory ingredients.
Super nutrient dense! And we are not including sugars, syrups, wheat and instead Good Phats keto chocolate chip cookie mix made with whole some and non-artificial ingredients, chocolate chips made with real food. These are just LEGIT AND DELICIOUS.
The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of protein, nutrients and flavor!
Overall this recipe is:
Meal Prep Friendly
The end result
Soft and flavorful! The contrast of flavors and textures is just amazing, the toppings are just divine... the protein bars with the cookies work perfectly with the creamy ricotta cheese filling of this cheesecake.
Melts in your mouth! The cookies and bars bring up that amazing crunch factor too that makes these even more satisfying.
You might want to save this recipe because a second batch might be needed here! I shared some of the pops with my friends but they were just too good as my afternoon snack after crossfit or dessert that I had to bake some more.
Pro tip: You can also drizzle some melted chocolate to make them even prettier and tastier!
This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a high protein, low carb and gluten free chocolate bars dream in a cheesecake!
Sharing is caring!
Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To cook with your loved ones on one of your amazing brunches or friend gatherings!
Try more chocolate recipes here!
Sweet Potato Cheesecake Cookie Bars
By María Fernanda López
Serves 9 servings
1 cup of steamed skinless sweet potato (150g raw)
1 block of cream cheese (room temperature)
1 tsp of vanilla extract
1/4 cup of granulated monk fruit
1/2 cup of Keto Granola (used Keto Hana)
Preheat the oven at 350F.
Mix the ingredients for the cookie mix.
Transfer the dough into a 8x8 silicone baking dish and press the dough evenly.
Bake for 30 minutes.
Blend the steamed sweet potato cream cheese, monk fruit and vanilla.
Spread the filling over the base.
Cut the bars and add the rest of the toppings.
Freeze a few hours or overnight and enjoy!
Nutritional Information per serving (412 kcal)
Net Carbs: 18.4g
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