Watermelon Mango Summer Salad with Mango Ceres Dressing

María Fernanda López
Aug 9
5 min read

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Refreshing Watermelon Mango Summer Salad with Mango Ceres Dressing

Looking for the ultimate summer salad that’s both refreshing and packed with flavor? This Watermelon Mango Summer Salad with Mango Ceres Dressing is your new go-to dish. It’s light, colorful, and bursting with juicy watermelon, creamy avocado, crisp cucumber, and tangy feta, all tied together with a tropical dressing made from Ceres Mango Juice. This salad doesn’t just taste like summer – it feels like it too.

What makes this recipe special is the unique Mango Ceres Dressing. Beyond being an amazing drink, Ceres Mango Juice can transform into the perfect base for a zesty, slightly sweet salad dressing that elevates every bite. Paired with fresh lime juice, olive oil, and a hint of honey, this dressing takes an everyday fruit salad to a whole new level of flavor.

Watermelon Mango Summer Salad with Mango Ceres Dressing

Why You Should Make This Recipe?

This isn’t your average fruit salad – it’s a carefully balanced combination of sweet, savory, and refreshing flavors. The Ceres Mango Juice adds a tropical richness that pairs beautifully with watermelon’s natural sweetness, while the feta and red onion bring a hint of saltiness and tang. Fresh mint and creamy avocado add depth, making this salad versatile enough to serve as a light meal, a BBQ side dish, or a stunning summer appetizer.

Bursting with flavor: Sweet watermelon, creamy avocado, tangy feta, and zesty red onion make every bite exciting.
Quick & easy: Only 10 minutes to prep – no cooking needed!
Tropical twist: The Ceres Mango Juice dressing brings a bright, fruity punch.
Perfect for any occasion: BBQs, pool parties, picnics, or even a light weeknight dinner.
Beautiful presentation: A vibrant, colorful salad that looks as good as it tastes.

Your guests will remember your lunch or dinner as the best they've ever attended, making this recipe as dinner or lunch is must-have for any occasion!

Nutritional Benefits of the Ingredients

This salad doesn’t just taste good – it’s packed with nutrients:

Watermelon: Hydrating and rich in vitamin C and antioxidants.
Cucumber: Adds crunch and supports hydration with high water content.
Avocado: Full of heart-healthy fats and fiber.
Mint: Aids digestion and adds a refreshing flavor.
Feta Cheese: A good source of protein and calcium (opt for dairy-free for a plant-based option).
Ceres Mango Juice: Provides natural fruit sugars and vitamin A for immune support.

As a nutritionist I know that good eating should be sustainable and convenient without sacrificing any taste. You can also pair this with your favorite vegetables; steamed, roasted or fresh!

More savory recipes you like this:

Overall, these are the ingredients needed for my Watermelon Mango Summer Salad with Mango Ceres Dressing:

Seedless watermelon, cubed
Cucumber, diced
Feta cheese (or dairy-free feta), crumbled
Red onion, finely chopped
Fresh mint, chopped
Avocado, diced
Ceres Mango Juice
Olive oil
Fresh lime juice
Honey or maple syrup (optional)
Salt and black pepper

This was great as a dinner or lunch, this healthy recipe is a keeper so save for later! Remember to keep ingredients wholesome and pick wisely!

Shop the ingredients to my recipes in my Jupiter Shop!

Perfect Pairings for Your Sauce!

As a side dish: Pairs perfectly with grilled chicken, shrimp, or fish for a full meal.
With bread: Serve with crusty baguette or pita chips for a heartier option.
In a wrap: Use leftovers in a tortilla or pita for a refreshing, no-cook lunch.
With a drink: Complement it with sparkling water, a fruity mocktail, or a crisp white wine.
For brunch: Add it to your brunch table as a light and refreshing dish.

The versatility of these Watermelon Mango Summer Salad with Mango Ceres Dressing allows you to craft a flavor that suits your taste perfectly!

Tips to Make This Recipe Even Better

Chill everything first: Cold watermelon and cucumber make this salad extra refreshing.
Cut evenly: Keep the cubes of watermelon and cucumber uniform for the perfect bite every time.
Add the dressing last minute: Prevents sogginess and keeps the salad fresh.
Use ripe avocado: For creaminess that balances the crunch of the veggies.
Make it your own: Sprinkle toasted nuts or seeds for added crunch and protein.

The full instructions and ingredient list is listed below. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!

More Creative Variations!

Berry Twist: Add fresh blueberries or strawberries for an extra burst of sweetness.
Protein Boost: Toss in grilled shrimp, chicken, or quinoa for a heartier meal.
Spicy Kick: Add diced jalapeño or a sprinkle of chili flakes to the dressing.
Herb Swap: Try basil or cilantro instead of mint for a different fresh flavor.
Nutty Crunch: Add toasted pistachios, almonds, or pumpkin seeds for extra texture.

Overall this recipe is:

Comforting
Gluten Free
A Crowd Pleaser
Quick and Easy
Meal Prep Friendly
Delicious!

Conclusion.

This Watermelon Mango Summer Salad is more than just a side dish – it’s a refreshing celebration of seasonal produce with a tropical twist. The Ceres Mango Juice dressing adds a depth of flavor that perfectly complements the juicy watermelon and creamy avocado, making each bite vibrant and satisfying.

Whether you’re hosting a summer BBQ, planning a picnic, or just want to elevate your weekday meals, this salad delivers on taste, texture, and presentation. It’s a simple yet impressive dish that’s as easy to make as it is delicious to enjoy.

Simply Delish Sugar Free Instant Pudding

Share Your Experience!

We’d love to hear how your version of Watermelon Mango Summer Salad with Mango Ceres Dressing turns out! Cooking is all about experimentation, and each household adds its own unique twist to recipes. Share your thoughts, variations, or pictures of your dish in the comments below. Are you considering new serving ideas or flavor enhancements?

Don’t forget to share this recipe with friends and family who are looking for an impressive and tasty dish to serve!

Not boring or complicated! This are a great lunch for kids and grown ups. Pro tip: You can prepare this recipe for meal prep and have it ready for the rest of the week, reheat 30 seconds in your microwave and pair with vegetables.

This is a great recipe that your family or friends will love! Easy to prepare and super fresh, great for lunch and even dinner. This recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple ingredients!

Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later to cook with your loved ones on one of your amazing dinner parties or friend gatherings!

With love,

María

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