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Butterscotch Banana Pudding

  • Writer: María Fernanda López
    María Fernanda López
  • Sep 19, 2025
  • 5 min read

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Delicious Gluten-Free Low-Sugar Butterscotch Banana Pudding Recipe

Looking for a quick, healthy dessert that satisfies your sweet tooth without piling up the sugar? This gluten-free, low-sugar Butterscotch Banana Pudding is a perfect choice! Made with simple ingredients and the delightful Simply Dessert Butterscotch Sugar-Free Pudding Mix, this recipe combines rich flavor with a nutritious twist. It’s ideal for those seeking a tasty treat that aligns with a mindful eating plan—no gluten, low sugar, and packed with wholesome ingredients.


What makes this pudding stand out is its unique combination of smooth Greek yogurt, naturally sweet bananas, and crispy Sandie cookies, all layered beautifully for a perfect dessert. The use of sugar-free pudding mix means you can indulge without worrying about excess sugar intake. I absolutely love Simply Delish, and this flavor might just be my new favorite—its richness and sweetness are unbeatable. Plus, it’s great that Simply Dessert makes it easy to keep sugar low while still enjoying dessert magic. Don’t forget to use the discount code PURELYHL for special savings!



Butterscotch Banana Pudding

Why You Should Make This Butterscotch Banana Pudding?

  • Healthy Indulgence: Perfect for satisfying your sweet tooth without excess sugar or gluten.

  • Quick & Easy to Prepare: Ready in minutes with simple ingredients.

  • Customizable & Versatile: Easily adapted with your favorite toppings or variations.

  • Nutritious & Filling: Combines wholesome ingredients like Greek yogurt and bananas.

  • Ideal for Special Diets: Suitable for gluten-free, low-sugar, and dairy-conscious eaters.


This Butterscotch Banana Pudding recipe is just perfect to make for any time of the year, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love while also being healthier, easy to make and higher in protein well.



Butterscotch Banana Pudding

Nutrient dense and flavorful delicious and soft Butterscotch Banana Pudding for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.


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Nutritional Benefits of the Ingredients

  • Greek Yogurt: High in protein and probiotics that promote gut health.

  • Bananas: Rich in potassium, fiber, and natural antioxidants.

  • Unsweetened Nut Milk: Low-calorie, dairy-free alternative packed with healthy fats.

  • Sugar-Free Pudding Mix: Eliminates added sugars while still providing rich, sweet flavor.

  • Sandie Cookies (Simple Mills): Gluten-free and crunchy, adding texture without gluten.


Butterscotch Banana Pudding


Overall, these are the ingredients in these Butterscotch Banana Pudding:


    • Simply Dessert Butterscotch Sugar-Free Pudding Mix

    • Unsweetened nut milk

    • Vanilla Greek yogurt

    • Banana

    • Sandie cookies (gluten-free preferred, like Simple Mills)


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Pairing Suggestions for Your Pudding.

  • Fresh Berries: Strawberries, blueberries, or raspberries enhance natural sweetness.

  • Light Herbal Tea: Mint or chamomile refreshes your palate.

  • Almond or Cashew Nuts: Adds a crunchy contrast and healthy fats.

  • Greek Coffee: Complements the rich, creamy pudding flavor.

  • Fruit Salad: A side of mixed fresh fruit boosts nutrition and flavor variety.


Elevate your dessert game with these Butterscotch Banana Pudding, knowing that you're serving something both indulgent and nutritious. With minimal effort and maximum taste, this recipe is sure to leave a lasting impression!


Butterscotch Banana Pudding

Tips for Making This Recipe Even Better!

  1. Enhance the Creaminess: Mix a splash of coconut cream into the Greek yogurt for extra richness.

  2. Add Crunch: Incorporate chopped nuts or toasted coconut flakes on top.

  3. Use Ripe Bananas: The ripest bananas bring out maximum sweetness naturally.

  4. Chill Before Serving: Refrigerate for 30 minutes to develop flavors and improve texture.

  5. Make Ahead: Prep the layers and store in the fridge for a few hours for an even tastier experience.



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Simply Delish Instant Pudding

Creative Variations to Try

  1. Chocolate Twist: Swirl in a tablespoon of sugar-free cocoa powder or add sugar-free chocolate chips.

  2. Berry Burst: Add layers of fresh berries like raspberries or blueberries for a fruity twist.

  3. Coconut Lover: Incorporate shredded coconut and use coconut-flavored Greek yogurt.

  4. Nutty Delight: Top with chopped toasted almonds or walnuts for added crunch.

  5. Caramel Flavor: Drizzle sugar-free caramel sauce on top or mix into the pudding for a decadent touch.


The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!


Frequently Asked Questions (FAQs)

Q: Is this recipe suitable for vegans?A: Not entirely, as it includes Greek yogurt. However, you can substitute the Greek yogurt with a plant-based yogurt to make it vegan.

Q: Can I make this pudding ahead of time?A: Yes! Preparing it a few hours in advance allows the layers to meld and develop more flavor. Just keep it refrigerated until serving.

Q: Are there any substitutions for the cookies?A: Absolutely! You can use any gluten-free, crunchy cookie like crushed almond biscuits or gluten-free graham crackers.

Q: How low in sugar is this dessert?A: This pudding is designed to be low in sugar, thanks to the sugar-free pudding mix and natural sweetness from bananas and yogurt.

Q: Can I customize the toppings?A: Yes! Fresh berries, chopped nuts, shredded coconut, or a drizzle of sugar-free caramel all make delicious additions.



Butterscotch Banana Pudding

Conclusion:

This Butterscotch Banana Pudding offers a unique twist on traditional desserts by using gluten-free and sugar-free ingredients that don’t compromise on flavor. The combination of creamy Greek yogurt, natural sweetness from bananas, and crunchy cookies creates a perfect harmony of textures and flavors. The highlight is definitely the Simply Dessert Butterscotch Sugar-Free Pudding Mix, which elevates this dessert with its rich, indulgent taste without the added sugar.


What makes this pudding truly stand out is its versatility—it's easy to customize with your favorite toppings or fruit, making it an excellent choice for casual gatherings or quick, satisfying treats. The use of high-quality, low-sugar ingredients ensures you enjoy dessert while staying aligned with your health goals. Remember to take advantage of the discount code PURELYHL for savings on your next purchase of Simply Delish!


Butterscotch Banana Pudding


Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To bake with your loved ones on one of your amazing brunches or friend gatherings!



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With love,

María


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Butterscotch Banana Pudding

By María Fernanda López

Serves 2 cups


Ingredients


Instructions

  1. In a large bowl, whisk together unsweetened nut milk and the Simply Dessert Butterscotch Sugar-Free Pudding Mix until fully combined, about 5 minutes.

  2. In serving glasses or bowls, layer Greek yogurt, sliced bananas, and crushed cookies.

  3. Pour the butterscotch pudding over the layers, then top with additional crushed cookies and banana slices. Serve immediately.


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Nutritional Information Per Serving

Approximate values, based on typical ingredients:

  • Calories: 220-250 kcal

  • Protein: 8-12 grams

  • Fat: 7-10 grams

  • Carbohydrates: 30-35 grams

  • Sugar: 1-3 grams (from natural banana and yogurt)

  • Fiber: 3-5 grams

Note: Exact nutritional values can vary depending on brands and portion sizes.



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