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  • María Fernanda López

Peanut Butter Butternut Squash Protein Muffins

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Muffins are something that's always a good idea to prepare, it's hard to find a non-muffin lover... they are simply perfect and the variety is endless, right?! Well this Peanut Butter Butternut Squash Protein Muffins recipe deserves to be made, served and saved. To keep it extra fun and still simple and easy to make, a tastebud pleaser.


This is my iconic easy Peanut Butter Butternut Squash Protein Muffins recipe, simple and epic combo that you need to make during no matter the season... this is not your regular gluten-free muffin recipe .. this is healthy, high-protein and super easy to make!


Peanut Butter Butternut Squash Protein Muffins

About these Peanut Butter Butternut Squash Protein Muffins:

This recipe overall is refine ingredient free recipe... healthier as well. I used gluten-free chocolate chip pancake flour, eggs a touch of cinnamon, butternut squash, peanut butter, peanut butter protein and Rx Sugar alullose.


This Peanut Butter Butternut Squash Protein Muffins recipe is just perfect to make during fall season, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... healthier, easy to make and sugar-free as well.


Peanut Butter Butternut Squash Protein Muffins

Nutrient dense and flavorful delicious and chewy Peanut Butter Butternut Squash Protein Muffins for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.


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This recipe that it's not only healthy, but it's also easy to make, packed with flavors and more nutrients than a regular dessert. Fluffy Peanut Butter Butternut Squash Protein Muffins... the perfect combination that hits the spot no matter the season. Keep scrolling to see the full recipe!


Peanut Butter Butternut Squash Protein Muffins


Overall, these are the ingredients needed for these Peanut Butter Butternut Squash Protein Muffins:


  • Gluten-Free Chocolate Chip Pancake Mix

  • Baking Powder

  • Cinnamon

  • Vanilla Extract

  • Eggs

  • Peanut Butter

  • Peanut Butter Protein Powder

  • Butternut Squash

  • Whipping Cream

  • Crushed Cereal


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Magic Ingredients:

For the the base for these muffins I used gluten-free pancake mix; a great way to make your baked goods extra fluffy... just a game changer for your recipes and to take any of your meals to another level!


Peanut Butter protein in whey; the protein in whey creates baked goods with the most exceptional crust, golden brown!


Have you tried baking with Rx Sugar Alullose? A great way to reduce the sugar in your recipes and overall life, the taste goes 1:1 to regular sugar so it's a great replacement! Love baking and cooking with it (MARIA20 for discount).


Peanut Butter Butternut Squash Protein Muffins

Now, are we ready to get started and making these amazing Peanut Butter Butternut Squash Protein Muffins!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!


Shop the ingredients to my recipes in my Jupiter Shop!

Shop Purely Healthy Living recipes


 

Check out some fun recipes here!


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The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!


Overall this recipe is:

  • Gluten-Free

  • Low-Sugar

  • Low in Calories

  • Delicious

  • High-Protein

  • Meal Prep Friendly

  • Delicious!


Peanut Butter Butternut Squash Protein Muffins

The end result

The combination of these textures is just amazing! Adding peanut butter powder to this recipe makes it even richer in textures, along the combination of the peanut butter with butternut squash takes this muffin recipe to another level... great chewy texture, this Peanut Butter Butternut Squash Protein Muffins recipe is just the dessert that everyone needs!


The butternut squash in this is just the perfect addition to create that autumnal and fun recipe while making this Peanut Butter Butternut Squash Protein Muffins extra special... The perfect dessert to pair a cozy mocha or latte.


Peanut Butter Butternut Squash Protein Muffins

This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a healthy dessert with all the delicious flavors!


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Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To bake with your loved ones on one of your amazing brunches or friend gatherings!



With love,

María


 

Try more recipes here!


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Peanut Butter Butternut Squash Protein Muffins

By María Fernanda López

Serves 12 muffins


Ingredients

  • 2 (200g) cups of gluten-free chocolate chip pancake mix

  • 2 scoops (64g) of peanut butter whey protein powder

  • 1 tsp of cinnamon

  • 1 tsp of baking powder

  • 2 whole eggs

  • 1 tsp of vanilla extract

  • 1/2 cup of butternut squash

  • 1/4 cup of water

  • 1/4 cup of peanut butter

Toppings (optional)

  • Whipping Cream

  • Crushed Pumpkin Spice Cereal

Instructions

  1. Preheat the oven at 350F.

  2. Mix all the dry ingredients.

  3. Incorporate the peanut butter, butternut squash, water, vanilla extract, eggs, and mix well.

  4. Transfer to 12 silicone baking molds.

  5. Bake for 20 minutes and let it coo, add the toppings and enjoy!


Shop the ingredients to my recipes in my Jupiter Shop!


Shop Purely Healthy Living Recipes

 

Nutritional Information (per serving 128 kcal)

Fat: 4.4g

Carbs: 10g

Sugar: 0.9g Fiber: 1.8g

Protein: 11.1g

 


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