Chocolate Peanut Butter Pretzel Protein Ice Cream

María Fernanda López
5 days ago
5 min read

This post contains affiliate links.

Delicious Low Carb & High Protein Chocolate Peanut Butter Pretzel Ice Cream

Craving a sweet treat that aligns with your low carb and high protein goals? This indulgent Chocolate Peanut Butter Pretzel Protein Ice Cream is the perfect solution! Packed with protein, rich flavors, and crunchy bites, it offers a satisfying dessert experience without breaking your dietary commitments. Using crisp, crunchy Power Crisp Sea Salt Pretzels provides the ideal low carb crunch while adding an extra protein boost.

What makes this recipe truly one-of-a-kind is its blend of savory, salty, and sweet flavors, complemented by a crunchy texture that elevates your ice cream experience. The inclusion of Power Crisp pretzels adds a unique twist—delivering the perfect crunch and enhancing the protein content—making this dessert not just delicious but also nourishing and satisfying. It's an innovative way to enjoy a dessert that aligns with your health and fitness goals, setting it apart from typical ice cream recipes.

Why This Ice Cream is Perfect for You?

Reasons to Make This Recipe.

High in Protein: Supports muscle recovery and keeps you full longer.
Low in Carbs: Perfect for maintaining ketosis or reducing carbohydrate intake.
Deliciously Satisfying: Combines rich chocolate, peanut butter, salty pretzels, and creamy textures for a decadent treat.
Nutritious Ingredients: Includes collagen and monk fruit for added health benefits without guilt.
Easy to Make: No ice cream maker? No problem! The Ninja Creami makes it simple and quick.

This Chocolate Peanut Butter Pretzel Protein Ice Cream recipe is just perfect to make for this holiday season, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... healthier, easy to make and low in sugar as well.

Nutrient dense and flavorful delicious and creamy Chocolate Peanut Butter Pretzel Protein Ice Cream for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.

Nutritional Benefits of the Ingredients

Marigold Peanut Butter Collagen Powder: Enhances skin, joint health, and supports muscle repair with added collagen.
Almond Milk & Regular Milk: Provides calcium and vitamin D for strong bones.
Monk Fruit Sweetener: A natural, zero-calorie sweetener that doesn't spike blood sugar.
Sugar-Free Chocolate Chips: satisfying chocolate flavor without excess sugar.
Power Crisp Sea Salt Pretzels: Low carb, crunchy, and packed with protein—adds flavor and texture while keeping the carbs in check.

Pairing Suggestions for This Recipe!

With Fresh Fruit: Add berries like raspberries or strawberries for a sweet, antioxidant-rich boost.
As a Smart Snack: Pair with a handful of nuts for lasting energy.
For Dessert Platter: Serve alongside a light salad or cheese platter for a balanced meal.
With Coffee: Spoon over a warm espresso or cappuccino for a delightful flavor contrast.
As Part of a Indulgent Breakfast: Top with sliced banana and a drizzle of nut butter for a nutritious morning boost.

Overall, these are the ingredients needed for this Chocolate Peanut Butter Pretzel Protein Ice Cream:

- Milk
- Unsweetened almond milk
- Marigold Peanut Butter Collagen Powder
- Monk fruit sweetener
- Vanilla pudding mix
- Justin’s Crunchy Peanut Butter
- Salted roasted peanut butter
- Power Crisp Sea Salt Pretzels
- Sugar-free chocolate chips

Tips for Making This Recipe Even Better!

Add a Dash of Cinnamon or Nutmeg: For extra warmth and flavor complexity.
Use Frozen Banana Slices: To make the ice cream creamier and naturally sweeter.
Make it Dairy-Free: Swap regular milk with coconut milk or cashew milk.
Incorporate a Shot of Espresso or Coffee: For a mocha-inspired flavor.
Prepare in Advance: Freeze the base in smaller portions to enjoy whenever craving a quick treat.

Moren Creative Variations!

Salted Caramel Peanut Butter: Swirl natural caramel sauce into the ice cream before processing.
Chocolate Banana Nut: Add mashed bananas and chopped walnuts for a banana-chocolate combo.
Mint Chocolate Pretzel: Mix in mint extract and crushed sugar-free mint chocolates for a refreshing twist.
Strawberry Chocolate Crunch: Incorporate mashed strawberries and extra chocolate chips.
Peanut Butter & Jelly: Add a swirl of sugar-free jam and chopped dried fruits for a nostalgic flavor.

Now, are we ready to get started and making these amazing Chocolate Peanut Butter Pretzel Protein Ice Cream!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!

Shop the ingredients to my recipes in my Jupiter Shop!

Check out some fun recipes here!

The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!

Overall this recipe is:

High-Protein
Low-Sugar
Gluten-Free
Meal Prep Friendly
Delicious!

Conclusion

This frozen treat is an exceptional way to satisfy your sweet tooth while staying on track with your low carb, high protein diet. The crispy Power Crisp pretzels provide added texture and a burst of flavor that makes each bite uniquely delicious, setting this recipe apart from conventional ice creams. The balance of creamy, crunchy, salty, and sweet elements ensures every scoop is a delightful experience.

Not only is this ice cream incredibly tasty, but it also packs a nutritious punch thanks to collagen and protein-enhanced ingredients. Ideal for a post-workout snack or a satisfying dessert anytime, this recipe blends indulgence with health-conscious ingredients seamlessly. Enjoy creating this delicious, wholesome treat, and don’t forget to use your discount code PURELYHL when ordering your Power Crisp pretzels for extra savings!

Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To bake with your loved ones on one of your amazing brunches or friend gatherings!

With love,

María

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