Cinnamon Banana Latte Shake

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Cinnamon Banana Latte Shake Recipe

Discover a delicious and nutritious Cinnamon Banana Latte Shake recipe with Chike Protein Coffee. Energize your mornings with a blend of banana, Greek yogurt, and protein-packed goodness.

This Cinnamon Banana Latte Shake stands out from ordinary morning beverages by incorporating Chike Protein Coffee in Cinnamon, which adds a delightful flavor and essential protein boost without excess sugar. This shake is a perfect solution for those looking to kickstart their day with a quick, nutritious drink. Using Chike not only enhances the taste but also provides the caffeine kick you need to power through your morning, making it a unique staple for your routine. You can learn more about the incredible benefits of Chike here.

Why You Should Make This Recipe?

1. Quick and Easy: This shake can be prepared in just a few minutes, making it a great choice for busy mornings.

2. Nutrient-Rich: Packed with protein, healthy fats, and essential vitamins, it’s a nutritious way to start your day.

3. Flavorful: The combination of cinnamon, banana, and Chike Protein Coffee creates a deliciously unique flavor profile.

4. Versatile: This shake can easily be tailored to fit various dietary needs or preferences.

5. Energy Boost: With the caffeine from Chike, you’ll get a natural energy boost to keep you focused and alert throughout your day.

This Cinnamon Banana Latte Shake recipe is just perfect to make any time of the year, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... healthier, easy to make and with a lot of nutrient dense ingredients.

Nutrient dense and flavorful delicious and soft Cinnamon Banana Latte Shake for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.

Nutritional Benefits of the Ingredients

• Banana: A great source of potassium, Vitamin C, and dietary fiber; it helps maintain heart health and aids digestion.

• Chike Protein Coffee in Cinnamon: Provides a protein boost and adds flavor without sugar, enhancing metabolic health.

• Vanilla Greek Yogurt: High in protein and probiotics, it supports digestive health while offering creamy texture.

• Unsweetened Almond Milk: Low in calories and rich in Vitamin E, almond milk is an excellent dairy-free option.

• Ground Flaxseed: Packed with omega-3 fatty acids and fiber, it promotes heart health and aids in digestion.

This recipe that it's not only healthy, but it's also easy to make, packed with flavors and more nutrients than a regular dessert. Creamy and dreamy Cinnamon Banana Latte Shake... the perfect combination that hits the spot no matter the season. Keep scrolling to see the full recipe!

Perfect Pairings for This Recipe

1. Healthy Snacks: Pair the shake with a handful of nuts or a piece of fruit for a balanced breakfast.

2. Breakfast Smoothies: Blend this shake with other fruits like berries for a varied smoothie experience.

3. Whole Grain Toast: Add a slice of whole-grain toast with natural nut butter for added fiber and healthy fats.

4. Oatmeal: Enjoy alongside a bowl of oatmeal topped with fruits and nuts for sustained energy.

5. Protein Bar: For a post-workout boost, have this shake alongside a protein bar to help muscle recovery.

This delicious combination ensures that you can enjoy a sweet treat that keeps you feeling full and energized.

Ingredients for this Cinnamon Banana Latte Shake:

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  • Banana

  • Chike Protein Coffee in Cinnamon

  • Vanilla Greek yogurt

  • Unsweetened almond milk

  • Ground flaxseed

  • Vanilla extract

  • Ice

  • Extra cinnamon and banana slices (for garnish)

Tips for Making This Recipe Even Better!

1. Use Frozen Bananas: For a creamier texture and colder shake, freeze your bananas beforehand.

2. Experiment with Spices: Add a pinch of nutmeg or some cocoa powder for added flavor diversity.

3. Adjust Sweetness: If you prefer a sweeter taste, add a drizzle of honey or maple syrup.

4. Enhance Creaminess: Replace almond milk with coconut milk for a richer flavor and creamy texture.

5. Include Superfoods: Add a scoop of your favorite superfood powder, like spirulina or collagens, for an extra nutrient boost.

More Creative Variations!

1. Chocolate Cinnamon Banana Shake: Add a tablespoon of cocoa powder to mix chocolate flavor with banana and cinnamon.

2. Berry Banana Cinnamon Shake: Toss in a handful of mixed berries for a fruity twist packed with antioxidants.

3. Nutty Banana Shake: Add a tablespoon of almond or peanut butter for healthy fats and a nutty flavor.

4. Matcha Banana Latte: Replace Chike Protein Coffee with matcha powder for a green tea-inspired version.

5. Tropical Banana Shake: Blend in a few chunks of pineapple or mango to create a refreshing tropical version.

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Now, are we ready to get started and making this amazing Cinnamon Banana Latte Shake!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!

Shop the ingredients to my recipes in my Jupiter Shop!

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Check out some fun recipes here!

• Gluten Free Eggnog Creamy Pie 

• Chocolate Hazelnut Vegan Bread Pudding 

• Cranberry Cinnamon Holiday Protein Bread 

• Coconut Pomegranate Pecan Cookies 

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The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!

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FAQs

1. Can I use a different type of yogurt?

• Yes! You can substitute any type of yogurt, including dairy-free options, as long as it maintains a creamy consistency.

2. Can I make this shake vegan?

• Absolutely! Use plant-based yogurt and keep the other ingredients as they are to maintain a vegan-friendly shake.

3. How long can I store leftovers?

• It’s best to consume the shake immediately for optimal taste and texture. However, you can store it in the refrigerator for up to 24 hours if necessary.

4. Can I add more protein to this shake?

• Yes! You can increase the protein content by adding additional scoops of Chike Protein Coffee or including other protein sources like nut butter.

5. Is this shake suitable for a pre- or post-workout snack?

• Definitely! This shake provides both carbohydrates and protein, making it an excellent choice for fueling your workouts and aiding in recovery afterward.

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Conclusion

The Cinnamon Banana Latte Shake is not just a delightful blend but also a nutrient-rich option that fits seamlessly into your busy mornings. With the tantalizing flavors of banana and cinnamon combined with the high protein content from Chike, this shake is designed to fuel your day while satisfying your taste buds.

This unique recipe offers a perfect balance of health and taste, allowing you to indulge without compromise. Elevate your morning routine with this shake and enjoy the perfect combination of flavor and nutrition, all in a quick, easy-to-make drink that will energize you for whatever the day brings.

This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a healthy dessert with all the delicious flavors!

Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. Enjoy everyone, leave a comment if you tried this recipe!

With love,

María

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Try more recipes here!

• Peanut Butter & Jelly Cookie Sandwiches 

• Chocolate Hazelnut Icebox Cake Casserole

• Mango-Strawberry Crunch Popsicles

• Birthday Cake Fudge Bars 

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Cinnamon Banana Latte Shake

By María Fernanda López

Serves 2

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  Ingredients

  • 1 small banana

  • 2 scoops Chike Protein Coffee in Cinnamon Chike Link

  • 1/2 cup vanilla Greek yogurt

  • 1/2 cup unsweetened almond milk

  • 1 tbsp ground flaxseed

  • 1 tsp vanilla extract

  • 1 cup ice

  • Extra cinnamon and banana slices for garnish

Instructions

1. In a blender, combine the banana, Chike Protein Coffee, Greek yogurt, almond milk, ground flaxseed, vanilla extract, and ice. Blend until smooth and creamy.

2. Pour into a glass, garnish with banana slices and a sprinkle of cinnamon, and enjoy your refreshing shake!

Shop the ingredients to my recipes in my Jupiter Shop!

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Calories: Approximately 300

• Protein: 25g

• Fat: 9g

• Carbohydrates: 40g

• Fiber: 5g

• Sugars: 10g (natural sugars from banana and yogurt)

• Calcium: 15% of Daily Value

• Iron: 5% of Daily Value

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