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Flamin’ Crunch Street Corn Salad

  • Writer: María Fernanda López
    María Fernanda López
  • Sep 17
  • 6 min read

This post contains affiliate links.


High Protein Flamin’ Crunch Street Corn Salad Recipe – A Spicy Spin on Mexican Street Corn

Looking for a vibrant and protein-packed twist on a classic Mexican street corn? This Flamin’ Crunch Street Corn Salad combines smoky, spicy flavors with a satisfying crunch, elevated with the irresistible heat of Crisp Power in Flamin’ Crunch. Perfect as a quick snack or a lively side dish, this recipe’s bold flavors and nourishing ingredients make it a standout choice for those seeking delicious, high-protein options. Use code PURELYHL to enjoy a discount and bring this fiery fiesta to your table.


What makes this recipe truly unique is the incorporation of Crisp Power Protein Pretzels into the mix. These pretzels add a crispy, flavorful kick of spiciness that complements the sweetness of corn and the tang of lime. The inclusion of Greek yogurt and cotija cheese boosts the protein content, making this not only a tasty treat but also a nourishing and energizing meal option. The quick preparation and layered flavors make it a versatile favorite for any occasion.



Flamin’ Crunch Street Corn Salad


Why This Recipe is Perfect for You?

The recipe seamlessly blends fresh vegetables with hearty, flavorful beef, complemented by melty cheddar and crispy pretzels — creating a well-rounded dish that’s both nutritious and delicious. It's a memorable way to indulge in your favorite comfort foods while sticking to your healthy lifestyle. Use the discount code PURELYHL at checkout to elevate your snack game with Crisp Power, making every bite both fun and fuel-packed!


Reasons to Make This Recipe.

  • Flavorful and Exciting: Combines smoky, spicy, and tangy flavors for a vibrant taste experience.

  • High in Protein: Incorporates Greek yogurt and cotija cheese to boost your protein intake.

  • Quick & Easy: Ready in just minutes with simple ingredients, perfect for busy days.

  • Versatile Dish: Ideal as a snack, side, or party appetizer for any occasion.

  • Unique Crunch & Kick: The crispy Flamin’ Crunch Pretzels add an irresistible crunch and spice, elevating the classic street corn.


This Flamin’ Crunch Street Corn Salad recipe is just perfect to make for this holiday season, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... healthier, easy to make and high protein as well.


Flamin’ Crunch Street Corn Salad

Nutrient dense and flavorful delicious and soft Flamin’ Crunch Street Corn Salad for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.


Nutritional Benefits of the Ingredients

  • Corn: Rich in fiber and antioxidants, promoting digestive health.

  • Greek Yogurt: A great source of protein, probiotics, and calcium for gut health and bone strength.

  • Cilantro & Lime: Packed with vitamins and antioxidants, boosting immunity and flavor.

  • Cotija Cheese: Provides calcium and protein; a flavorful addition with moderate fat.

  • Crisp Power Pretzels: Offer a satisfying crunch along with added protein and spice boost; low in fat and carbs.

  • Taco Seasoning & Black Pepper: Natural flavor enhancers with antioxidant properties.


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Pairing Suggestions for This Recipe!

  • With Grilled Meats: Pairs perfectly with chicken, shrimp, or steak for a complete meal.

  • As a Party Appetizer: Serve alongside chips, salsa, and dips for a lively snack table.

  • With Refreshing Beverages: Complements cold beers, citrus sodas, or agua frescas for a refreshing contrast.

  • In a Taco Bowl: Layer over rice or beans for a flavorful taco-inspired dish.

  • As a Light Lunch: Fold into a lettuce wrap or served on a bed of mixed greens for a satisfying yet light meal.



Flamin’ Crunch Street Corn Salad


Overall, these are the ingredients needed for this Flamin’ Crunch Street Corn Salad recipe:


  • Corn

  • Butter

  • Taco seasoning

  • Black pepper

  • Chopped cilantro

  • Lime juice

  • Cotija cheese or feta

  • Crisp Power Protein Pretzels in Flamin’ Crunch (crushed)

  • Plain Greek yogurt



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Tips for Making This Recipe Even Better!

  1. Use Fresh Corn: Freshly grilled or boiled corn adds extra sweetness and flavor.

  2. Adjust Spice Levels: Add cayenne pepper or hot sauce for an extra heat kick.

  3. Make it Cooler: Chill the salad for 30 minutes before serving to deepen flavors.

  4. Add Extra Vegetables: Mix in diced jalapeños, bell peppers, or cherry tomatoes for added texture.

  5. Top with Avocado: Finish with diced ripe avocado for creaminess and additional nutrients.



Flamin’ Crunch Street Corn Salad

Moren Creative Variations!

  1. Mexican Street Corn Quesadilla: Use this salad as a filling for crispy quesadillas with melted cheese.

  2. Spicy Corn & Black Bean Salsa: Add black beans, diced mango, or jalapeños for more layers of flavor.

  3. Vegan Version: Substitute Greek yogurt with plant-based yogurt and cotija with vegan cheese.

  4. Loaded Nachos: Use the salad as a topping on crispy tortilla chips with melted cheese and guacamole.

  5. Seafood Twist: Mix in grilled shrimp or fish pieces for a protein-packed seafood version.


Now, are we ready to get started and making these amazing Flamin’ Crunch Street Corn Salad!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!



Shop the ingredients to my recipes in my Jupiter Shop!

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Check out some fun recipes here!


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The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!


FAQs (Frequently Asked Questions)

Q: Can I customize the spice level?A: Absolutely! Adjust the amount of taco seasoning or add hot sauce for more heat.

Q: Is this recipe suitable for vegans?A: You can make it vegan by replacing Greek yogurt with plant-based yogurt and cotija cheese with vegan cheese.

Q: Can I make this ahead of time?A: Yes, prepare the salad and refrigerate for up to 2 hours. Add the pretzels and yogurt just before serving to keep them crispy.

Q: What other toppings can I add?A: Feel free to add diced jalapeños, cherry tomatoes, avocado, or even grilled shrimp for extra flavor.

Q: Is there a vegetarian option?A: Yes, the recipe is vegetarian and can be made vegan with simple substitutions.

Flamin’ Crunch Street Corn Salad

Conclusion

This high-protein Flamin’ Crunch Street Corn Salad offers a delightful combination of smoky, spicy, and tangy flavors that will elevate your snacking experience. With the addition of crispy Crisp Power Protein Pretzels, it brings an extra layer of crunch and heat, making each bite irresistibly satisfying. The nutritious ingredients make this dish not just delicious but also energizing, perfect for busy days or when you need a flavorful pick-me-up.


Whether you’re hosting a casual get-together or looking for a quick, tasty meal, this recipe is sure to impress. Its unique blend of textures and bold flavors sets it apart from other corn salads, offering a spicy kick that lingers with every bite. Don’t forget to use code PURELYHL for a discount on Crisp Power Pretzels and make your next snack truly unforgettable.


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Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To bake with your loved ones on one of your amazing brunches or friend gatherings!



With love,

María


Try more recipes here!


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Flamin’ Crunch Street Corn Salad

By María Fernanda López

Serves 2-3


Ingredients

For the Corn Salad:  

  • 2 cups fresh or frozen corn kernels

  • 1 tablespoon butter

  • 1 teaspoon taco seasoning

  • 1/8 teaspoon black pepper

  • 1/4 cup chopped cilantro

  • 1 lime, juiced

For Toppings:  

  • 2 tablespoons cotija cheese or feta

  • 1 bag Crisp Power Protein Pretzels in Flamin’ Crunch, crushed

  • 1/3 cup plain Greek yogurt


Instructions

  1. Sauté the corn in a skillet with butter over medium heat for 5-8 minutes. Season with taco seasoning and black pepper.

  2. Allow the corn to cool slightly, then mix in cotija cheese, cilantro, and lime juice.

  3. Serve in a bowl topped with Greek yogurt, crushed Crispp Power Flamin’ Crunch Pretzels, and enjoy!



Shop the ingredients to my recipes in my Jupiter Shop!


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Nutritional Information Per Serving (Estimated)

  • Approximate values per serving:  

    • Calories: 340 kcal

    • Protein: 16 g

    • Carbohydrates: 38 g

    • Dietary Fiber: 6 g

    • Sugars: 4 g

    • Fat: 14 g

    • Saturated Fat: 5 g

    • Sodium: 550 mg

    Note: Exact nutritional content may vary based on specific ingredients and portions used.



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