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  • María Fernanda López

Jalapeño Cordon Bleu Chicken Burger

Hello, my name is Maria and I love making healthier comfort food recipes, and this one... let me tell you, it has been on repeat (three times this week!). It's just a combination of flavors that it makes it so irresistible, easy to make and great to make any time of the day!


I think we can all agree that crispy chicken recipes never fail to hit the spot, this recipe is quick and a tastebud pleaser to your inner child! This will make a great healthy and fun recipe for you to make for your family, picky eaters? Give this a try!


Jalapeño Cordon Bleu Chicken Burger

About this Jalapeño Cordon Bleu Chicken Burger:

This is extremely easy to make and extremely flavorful! The ingredients are simple and short, and the process of making these is just as minimal and easy, you'll be surprised... your guests and their tastebuds! This recipe is perfect no matter the occasion but I wanted to add a little fun twist by adding a touch of pickled jalapeños and Knorr Chicken Bouillon... the perfect seasoning to level up your dishes!


This Jalapeño Cordon Bleu Chicken Burger recipe is made with all high in protein, while being low-carb. This is the recipe that will please your tastebuds in every bite. The perfect idea for lunch, dinner or a breakfast!


Jalapeño Cordon Bleu Chicken Burger

What's in this Jalapeño Cordon Bleu Chicken Burger?

As I mentioned earlier, parmesan cheese, low carb paleo bread, whey protein and pickled jalapeños, along with a touch of dijon mustard, mainly all staples. This is a recipe that's super versatile and made with just simple ingredients, perfect for your lunch or dinner recipes, this one for sure!


As a nutritionist I know that healthy eating should be sustainable and convenient without sacrificing any taste. 


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Jalapeño Cordon Bleu Chicken Burger


Overall, these are the ingredients needed for this Jalapeño Cordon Bleu Chicken Burger:


  • Chicken Breast

  • Knorr Chicken Bouillon

  • Parmesan Cheese

  • Mayonnaise

  • Dijon Mustard

  • Pickled Jalapeños

  • Lettuce

  • Sliced Cheese

  • Low Carb Burger Buns

  • Whey Protein


This were great as a dinner, breakfast or lunch, this healthy recipe is a keeper so save for later! Remember to keep ingredients wholesome and pick wisely!

 

 

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Nutritional Benefits From This Recipe:

Of course, protein from the chicken and whey protein, great source of vitamin B6 and B12! The addition of calcium also goes to the garnish of cheese... plus we are air-frying our chicken so this means no damaged oils and extra oils.


And for spices, adding real salt, pepper and garlic really amps up any taste and aroma to the recipes; a must and another sneaky way to get some micronutrients such as minerals from the sea salt.


Jalapeño Cordon Bleu Chicken Burger

The full instructions and ingredient list is listed below. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!


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Overall this recipe is:


  • High-Protein

  • Low-Carb

  • Quick and Easy

  • Kid Friendly

  • Delicious!


Jalapeño Cordon Bleu Chicken Burger

The end result

This are easy to make, moist, flavorful and so addicting! I'm obsessed, and since I have always been a fan of easy recipes with the kick of jalapeños, with the dijon mustard, plus the parmesan cheese vibes combination, this recipe is definitely a winner!


Seriously could eat this Jalapeño Cordon Bleu Chicken Burger recipe any day... simply amazing.

Serving Ideas

I enjoyed mine for breakfast or lunch, with a big bowl on the side of some extra vegetables or with a soup. But even I enjoyed it alone, the flavor is just so good that I made this recipe a couple of times already. A recipe worth making again no matter the season, perfect to share with your friends and family!


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Not boring or complicated! This are a great lunch for kids and grown ups. Pro tip: Prepare these for meal prep and enjoy a nutrient dense meal all week long with different additions; vegetables; grilled, steamed, fresh crunchy salads, etc...


Jalapeño Cordon Bleu Chicken Burger


This is a great recipe that your family or friends will love! Easy to prepare and super fresh, great for a brunch, lunch and even a dinner. This recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple ingredients!


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Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To cook with your loved ones on one of your amazing brunches or friend gatherings!


With love,

María


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Jalapeño Cordon Bleu Chicken Burger

By María Fernanda López

Serves 4


Ingredients

  • 4 chicken breast

  • 2 scoops of unflavored whey protein

  • 2 tbsp of parmesan cheese

  • 2 tbsp of Knorr Chicken Bouillon

Burgers

  • 4 tbsp of paleo mayonnaise

  • 4 tbsp of dijon mustard

  • 4 sliced Swiss cheese

  • 4 sliced deli ham

  • 1/4 cup of pickled jalapeños

  • 4 slices of  burger buns

  • 4 lettuce leaves 


Instructions

  1. Mix the chicken bouillon, flour and parmesan cheese

  2. Cover each chicken breast in the egg whites then cover in the dry mix.

  3. Place in your air fryer and cook for 22 minutes at 355F.

  4. Spread mayonnaise over the pieces of burger buns, top with lettuce, tomato, cooked chicken, cheese, ham, cheese, mustard and pickled jalapeños and other piece of bread.

  5. Serve and enjoy!


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