These simple and no bake popcorn brownie fudge bars are a mouthful to say but they are seriously SO GOOD! All the holiday flavors here, with all the nutrient dense foods included... hard to guess these are even healthy! Simply popping and not just only because of the popcorn!
And guys, I have been all about those holiday flavors, AKA all the chocolate... you know? This weather has got my mood pumping into all the fun and I'm here to spread some of these flavors!
About these Dark Chocolate Popcorn Brownie Fudge Bars:
Well, I'm a fan of popcorn, always have been and the fact that it's a gluten free snack and that the ideas with popcorns are endless besides just throwing them into your mouth and hope you catch it, from a good movie night. We can all agree that popcorn is FUN.
These bars are vegan friendly, low carb and gluten free... making us pop about all the chocolate mood.
For this recipe you can also add some plant based protein in vanilla flavor it add some volume, flavor and nutrient density. The one the I typically use is from Nuzest, made with simple ingredients plus it's also low carb, this is one of the parts that makes this recipe thicker, along with those strawberries. You can use the discount code PURELYHL for discount!
For extra flavor and creaminess!
In this recipe I also included some nut butter in chocolate, the one I have been loving lately is from Nuttzo, simply because of the fact that it contains different seeds and nuts, it doesn't have sugar added or extra oil. Simple and nourishing ingredients.
The perfect afternoon snack, dessert for any day of the year really, although the popcorn I'm using here is seasonal and limited edition! To share or not to share. These are just a great and delicious snack bar; source of protein, fiber and antioxidants.
For the extra creamy and chocolate factor I used Kitu Super Coffee Coconut Mocha (SUPERMARIA for discount) keto creamer, this is my favorite flavor to use in my coffee but I though it will also give it that extra pump in this recipe. If you are skipping this you can use nut milk instead.
Overall, these are the ingredients needed for these Dark Chocolate Popcorn Brownie Fudge Bars:
Greek or Coconut Yogurt
Lesser Evil's Popcorn in Dark Chocolate w/ Himalayan Pink Salt
Nuzest Vanilla Pea Protein (PURELYHL for discount)
Chocolate Nut Butter
Coconut Mocha Keto Coffee Creamer (used Super Coffee)
Keto Brownie Cookies (also used Lessed Evil)
Granulated Monk Fruit
Loaded with vitamins, minerals from the coconut yogurt and protein these bars are truly another level and seriously irresistible! You can even add some collagen powder to add some gut health too for a non vegan option!
To keep everything low carb I used my favorite sweetener that replace sugar 1:1, this is the granulated monk fruit from Lakanto, this is a great keto friendly and diabetic option for all my sweet pies out there.
The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!
Overall this recipe is:
Low Carb
Vegan
Keto Friendly
Gluten Free
Meal Prep Friendly
Delicious!
The end result
Chocolate and popcorn heaven in a bar! These are easy to make, and flavorful thanks to the popcorn, coconut yogurt protein and keto brownie cookies. The consistency? Well, melts in your mouth and it's completely insane...
Super satisfying and great tasting that anyone can prepare, no high cooking skills required! Plus if you are trying to incorporate some nutrient dense snacks, these will be perfect for you! Protein, healthy fats, flavor... I've got you covered!
These are great to meal prep, who also loves having their healthy sweets on hand for any occasion? Ready to attack that sweet tooth. These are just perfect and it makes plenty, enough for you to share... or maybe not! Keep these on your freezer and you are all set!
This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a healthy gluten free and low carb in this one simple recipe!
Sharing is caring!
Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To cook with your loved ones on one of your amazing brunches or friend gatherings!
With love,
María
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Dark Chocolate Popcorn Brownie Fudge Bars
By María Fernanda López
Serves 12 servings
Ingredients
Fudge
2 cups of greek or coconut yogurt
3 cups of Lesser Evil's Popcorn in Dark Chocolate w/ Himalayan Pink Salt
4 tbsp of granulated monk fruit
2 scoops of Nuzest Vanilla Pea Protein (PURELYHL for discount)
1/2 cup of chocolate nut butter (used Nuttzo)
1/4 cup of coconut mocha keto coffee creamer (used Super Coffee)
Topping:
1 cup of Lesser Evil's Popcorn in Dark Chocolate w/ Himalayan Pink Salt
6 keto brownie cookies (also used Lessed Evil)
Method
Mix all the ingredients for the Fudge very well.
Press the dough into a pair of loaf silicone dish or 8x8 dish.
Top with the brownie keto cookies and popcorn.
Freeze for 4 hours or overnight.
Cut and enjoy!
Nutritional Information per serving (184 kcal)
Fat: 9.5g
Carbs: 11.7g
Fiber: 3.3g
Net Carbs: 8.4g
Protein: 8.4g
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