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  • María Fernanda López

Everything Bagel Street Corn Casserole

Inspired by my two of my favorite flavors, a casserole that will rock your tastebuds. A delicious easy to make low-carb, yummier and healthier version of a classic french toast casserole. Such a comfort food and something you'll find all around the world as part of a classic American breakfast.


There's something about cheese and bread together that it just so special and delicious, I decided to incorporate them in this Everything Bagel Street Corn Casserole recipe. This will make a great healthy and fun recipe for you to make for your family, picky eaters? Give this a try!


Everything Bagel Street Corn Casserole

About this Everything Bagel Street Corn Casserole:

This is extremely easy to make and extremely flavorful! The ingredients are simple and short, and the process of making these is just as minimal and easy, you'll be surprised... your guests and their tastebuds! This recipe is perfect no matter the occasion but I wanted to add a little fun twist by stuffing adding some roasted poblano peppers and Sea Point Farms Mighty Lil' Crunchy Corn in salted butter.


Using also some Royo Low-Carb Everything Seasoning Bagels and a touch of baby bell cheese, this recipe is made with all high in protein, and low-carb ingredients that will please your tastebuds in every bite.


Everything Bagel Street Corn Casserole

What's in this Everything Bagel Street Corn Casserole?

As I mentioned earlier, I used Royo Low-Carb Everything Bagel which are super versatile and fluffy, the perfect base for this classic inspiration by adding some garlic, cheese, chile poblano and of course some, Sea Point Farms Mighty Lil' Crunchy Corn in salted butter.



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Everything Bagel Street Corn Casserole


Overall, these are the ingredients needed for this Everything Bagel Street Corn Casserole:

  • Royo Low-Carb Everything Bagel

  • Egg Whites

  • Unsweetened Almond Mik

  • Sea Salt

  • Garlic Powder

  • Black Pepper

  • Baby Bell Cheese

  • Sea Point Farms Mighty Lil' Crunchy Corn in Salted Butter

This were great as a dinner or lunch, this healthy recipe is a keeper so save for later! Remember to keep ingredients wholesome and pick wisely!


 

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Nutritional Benefits From This Recipe:

The Royo Low-Carb Everything Bagel are low-car and just such a great substitute for refined flour buns. Along with some vitamin C from the poblano peppers and protein from the egg whites.


The cheese is a great source of protein and calcium... along with some iodine for thyroid health.


And for spices, adding real salt, pepper and garlic really amps up any taste and aroma to the recipes; a must and another sneaky way to get some micronutrients such as minerals from the sea salt.


Everything Bagel Street Corn Casserole

The full instructions and ingredient list is listed below. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!


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Overall this recipe is:

  • Low-Carb

  • Easy to Make

  • High Protein

  • Quick and Easy

  • Meal Prep Friendly

  • Delicious!


Everything Bagel Street Corn Casserole

The end result

This are easy to make, comforting, flavorful and so addicting! These turned out very flavorful, cheesy, and with that corn crunch and kick of the poblano peppers that makes a huge difference. Plus the everything bagel seasoning bagels.


Cheesy, moist and flavorful breakfast casserole, this Everything Bagel Street Corn Casserole is... perfection!

For a tasty and nice twist of a sandwich, this was such a comfort food. The cheese, corn and garlic here is just the perfect combination that makes it such a hearty and delicious comfort food for breakfast.


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Not boring or complicated! This are a great lunch or snack for kids and grown ups. Pro tip: Prepare these for meal prep, wrap them and freeze them! You can air fry them for later... although these are just so easy to make that you can make them as you go.


Everything Bagel Street Corn Casserole


This is a great recipe that your family or friends will love! Easy to prepare and super fresh, great for a brunch, lunch and even a dinner. This recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple ingredients!


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Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To cook with your loved ones on one of your amazing brunches or a tasty breakfast!



With love,

María


 

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Everything Bagel Street Corn Casserole

By María Fernanda López

Serves 2-3 serving


Ingredients

  • 2 Royo Low-Carb Everything Bagel

  • 1/2 cup of egg whites

  • 1/2 cup of unsweetened almond milk

  • 1 tsp of garlic powder

  • 1/8 tsp of black pepper

  • 1/8 tsp of sea salt

  • 2/3 cup of chopped roasted poblano peppers

  • 3 tbsp of chopped red onion

  • 2 sliced baby bell cheese

  • 1/3 cup of Sea Point Farms Mighty Lil' Crunchy Corn in salted butter

Method.

  1. Preheat the oven at 350F.

  2. Mix the egg whites with unsweetened almond milk and seasonings.

  3. Slice the bagels and soak into the egg mix.

  4. Transfer into a baking dish and top with onion, poblano peppers, corn and cheese.

  5. Bake for 20-22 minutes.

  6. Let it cool down, and serve. Enjoy!


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eat royo low carb bread
 

Everything Bagel Street Corn Casserole

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